Turkish coffee with nutmeg and cinnamon: benefits, preparation rules

Choosing the right fruit

Indonesian and Grenadian nutmegs can be found on sale.
The first one is orange in color, it has a more pronounced aroma and taste, the cost of this seasoning is somewhat more expensive. The Grenada fruit is not so bright in color, it has a yellowish skin and a milder aroma and taste. It is Indonesian products that are valued in the world. In Indonesia, not only the seed is used, but also the pulp of the fruit. When choosing, look at the size of the seed; the average size nut is about 1.5-2 cm in diameter. The color of the dried fruit is light brown, brown. Fruit with damage, mold, or chips is not worth buying.

A high-quality nut cannot be crushed by hand; if the fruit is soft, this indicates that it is not fresh.

How much nutmeg can you eat?

A safe dosage is considered to be 1 nutmeg per 10 kg of human weight.

The daily norm is approximately 30 g (2-3 pcs.) per day.

Macis

Macis is the most suitable substitute. Mace is the red membrane surrounding the nutmeg. Both spices are extracted from the same plant - fragrant nutmeg.

This spice will be the best substitute for nutmeg. In almost all recipes it is used in the same proportion.

It should be borne in mind that this spice is not an absolute analogue of nutmeg, since the smell of nutmeg is quite delicate, it does not contain many notes of the aroma of this product. Its advantage is that it is very similar, which is why it is the first choice when looking for a nutmeg substitute.

New taste of familiar coffee

It is unlikely that now there is a settlement where no one likes to enjoy a cup of aromatic coffee. This hot drink is suitable at any time of the day. In the morning, coffee helps you get out of bed faster and get into the mood for work. During the day it supports performance, and in the evening it promotes relaxation.

We often add milk, cognac, cinnamon, condensed milk or cream to our coffee. But what if the taste of your favorite drink is already boring and some “zest” is missing? In this case, baristas add a variety of spices and herbs. Plus, you can do this yourself at home. The main thing is not to be afraid to experiment.

Adding nutmeg to coffee will give the drink a bitter and spicy taste, making it more warming. However, you should not use ground spice from a bag. It is better to grind the product yourself before preparing the drink. This will make the taste and aroma more rich and piquant.

Spice mixture for coffee and tea

Stores sell ready-made spice mixtures. For example, we have three options for tea or coffee blends:

Masala (see coffee masala) - contains cardamom, cinnamon powder, pepper.
Ginger lemon - ground ginger, lemon zest.
Orange twist - sugar, lemon and orange zest, cinnamon powder, cloves.

The same company offers the mixture in a hand mill. Coffee and tea mixture contains cinnamon powder, cloves, vanilla, caramelized sugar.

You can make similar mixtures yourself. To do this, you need to take the selected spices, grind them and put them in an airtight container. The mixture can be stored for 3–6 months. If stored longer, it loses its flavor.

Select spices for the mixture with care. Mixing everything in a row leads to muffling of the aroma and taste of spices

The maximum number of ingredients in the mixture is 3-4, one spice should dominate.

Health benefits of coffee with nutmeg

Few people know that natural ground coffee serves not only for taste and olfactory pleasure. The proportions of microelements contained in the drink may vary depending on the degree of roasting of the beans and the preparation technology, but the main characteristics remain unchanged.

Caffeine fills the body with energy and improves performance, and relieves fatigue and drowsiness for several hours.
Essential oils contained in coffee beans have antiseptic qualities.
Regular consumption of coffee helps strengthen the walls of blood vessels, thanks to vitamin P.
Normalization of metabolism and the functioning of housing and communal services is achieved thanks to chlorogenic acid and trigonelline.

Nutmeg and Cinnamon Coffee Recipe

This is a traditional way of preparing spicy espresso. You will need:

ground Arabica;
granulated sugar (optional);
nutmeg;
cinnamon stick.

First you need to prepare the coffee beans. They should be sorted, washed, dried and fried over a fire.

The concentration and color of the drink depend on the degree of roasting of the coffee beans. The longer you leave them on the stove, the more bitter the espresso will be.

When the raw materials for the cocktail are ready, pour it into the Turk. Add sugar to taste and spices. Fill everything with water. You need to boil the liquid well. The container is removed from the stove at the moment a brown fluffy foam forms on its top. As soon as the cream settles, return the Turk to the stove and repeat the action. This manipulation will help make the taste of the drink more rich. This recipe will prepare a spicy hot espresso in just 5-7 minutes.

To prevent coffee grounds from spoiling the ceremony, strain the hot product. It is recommended to let it sit for a couple of minutes before using it.

If desired, the top of the cup in which the drink is served can be decorated with whipped cream and grated chocolate.

"Arabica Guatemala Maragogype"

It is one of the best varieties of this variety and originates from the Brazilian variety of the same name.

Guatemalan coffee is characterized by increased acidity compared to neutral varieties of Arabica coffee, therefore, it goes well with them, and also with bitter varieties. It has a pronounced pungent taste, high acidity and a special aroma with a hint of smoke. The infusion is rich, with a long, soft taste. The bouquet is rich, complex with fruity, floral and smoky shades.

Coffee with garlic

Only creative people who are not afraid of experiments can decide to try such a drink. A clove of garlic is usually placed in a turk with all the ingredients. Surprisingly, it does not give the coffee additional bitterness or pungency, but simply fills the drink with unusual flavor notes.

Garlic has many beneficial properties, but it is especially good at preventing colds, cleansing blood vessels, and prolonging life.

You can try making coffee using one of the recipes that uses several types of spices at once.

Moroccan coffee. The drink has a mild spicy taste and is very easy to prepare. In a Turk you need to boil water with cardamom, ground ginger and cinnamon (half a teaspoon of all ingredients). The mixture should brew for a couple of minutes, after which ground coffee and sugar are added to it. Cook until it boils.

Coffee in Tunisian style. It contains a whole bouquet of aromas, suitable for lovers of unexpected combinations. Coffee, sugar and cloves (2-3 pieces) are placed in the pot and brought to a boil. Then cardamom and cinnamon are added. When the foam rises to the top, the Turk is removed from the heat. If you wish, you can not add cinnamon during brewing, but sprinkle it on the finished coffee in a cup.

Arabic coffee. In the East, coffee is drunk several times throughout the day, so the drink is generously flavored with spices to avoid the negative consequences of such frequent consumption of caffeine. First, sugar is melted in a heated pot, then coffee, water, and spices (cinnamon, cardamom, vanillin) are added. The mass is brought to a boil, the Turk is removed from the heat. Then once again you need to return the cezve to the stove and wait for the foam to rise. Coffee is poured into a cup with grounds.

Indian coffee. The drink has an original taste and a rich mixture of aromas. Coffee is brewed in the usual way, adding orange zest to the turk a few seconds before boiling. Spices are added directly to the cup: cloves, black pepper, cardamom, cinnamon and a little rum.

Don't be afraid to experiment with your favorite drink. Every day can be different, thanks to a cup of coffee with a new, unique taste.

Coffee with nutmeg, cinnamon and whipped cream

To prepare you will need:

Cinnamon 0.5 teaspoon;
Ground nutmeg 0.5 teaspoon;
Sugar 1 tablespoon;
Whipped cream 125-150 ml (fat content from 30%);
Chocolate syrup 2 teaspoons (1 per cup);
Water 250 ml;
1-2 teaspoons ground coffee.

We set the coffee in the Turk to prepare;

While the coffee is brewing, whip the cream and add spices (leave a little cinnamon for sprinkling on top).

When the coffee is ready, put a teaspoon of chocolate syrup in a cup and pour it over the coffee. Add whipped cream and sprinkle with cinnamon. Coffee with nutmeg and cinnamon is ready!

What spices and seasonings can be added to coffee?

Coffee spices are used in Asian countries. Arabs prefer tart spices with an intense aroma. Among the cinnamon, cardamom, and ginger familiar to Europeans, exotic additives such as cumin, star anise, nuts, and even garlic are used in coffee.

Some drinks with such additives are not for everyone. But most spiced coffee recipes are pleasant, aromatic drinks.

Spices must be fresh. Due to long-term storage, their taste and aroma are lost. Spices should be purchased whole and ground immediately before making coffee.

Cinnamon is a healthy seasoning with a delicate aroma. Improves blood circulation and has an anti-inflammatory effect. Suitable for coffee with milk or cream.
Cloves are the buds of the clove tree. The spice has a distinct pungent odor. Improves blood circulation, stimulates mental activity.
Ginger is the root of a plant with a tart odor and pungent taste. Serves as a prevention of colds and has a warming effect.
Vanilla is a seasoning with a sweet aroma. Improves mood. Combine with cream or milk.
Star anise - star anise has a characteristic, recognizable smell. Relieves colds and treats coughs.
Nutmeg has a pungent taste and a specific smell. Has a tonic effect. Should be used little by little.
Cardamom has a pleasant, sweetish aroma. Associated with Christmas baking. Arabs use it to make Bedouin coffee. You should add cardamom little by little.
Black pepper is a hot, aromatic spice. Warms, stimulates digestion. Serves as a prevention of colds.
Lavender is an unusual combination for coffee beans. Crushed lavender is added during preparation or sprinkled over the finished drink.
Bay leaf has a pronounced aroma and bitter taste. Regulates blood pressure, improves digestion.
Salt - this seasoning is unusual for coffee. However, gourmets claim that salt sets off the coffee taste. Use finely ground salt, adding it a pinch at a time.
Citrus fruits - use the zest of lemon, orange, grapefruit. Gives a slight sourness, tropical notes. You can also add pieces of apples or pears.
Cocoa gives a chocolate aroma. Cocoa powder is mixed with ground coffee beans or sprinkled over the foam.
Mint has a tonic and refreshing effect. Suitable for making cold coffee.
Oil is traditionally added to tea by the Kyrgyz and Tatars. Butter can also be added to coffee to create a high-calorie warming drink.
Honey is used instead of sugar to sweeten the drink. Add honey after preparing the drink.
Chocolate complements the coffee taste. Use dark chocolate by grating it and sprinkling it on the surface of the drink.
Maple syrup is popular in Canada. Used as a sweetener, gives an unusual aroma.

In some countries, especially exotic additives are used in coffee to improve the taste. In Finland, cubes of fatty cheese are placed at the bottom of the cup and a hot drink is poured over it. In Vietnam they make a sweet omelette.

In Turkey, Iran, and African countries, they prefer to drink coffee with a lot of spices. Most often it is saffron, ginger, pepper. In the state of Louisiana they are preparing a “devilish mixture”. It consists of brandy, lemon zest, cloves and cinnamon. The mixture is set on fire and added to the finished drink.

A story about spices that can reduce the harm of a coffee drink:

Coffee with ground nutmeg

To prepare we will need:

Ground nutmeg 1 teaspoon;
Sugar to taste;
Cold water 200 ml;
Freshly ground coffee 1-2 teaspoons.

Mix coffee, nutmeg and sugar in a Turk (if you grind coffee before each preparation, you can grind nutmeg along with it), add water and put on fire.

Keep the Turk on the fire until the foam begins to rise. Infuse the finished drink for a couple of minutes and pour into cups.

Classic recipe

Required ingredients for 2 servings of drink:

freshly ground coffee – 2 heaped teaspoons;
ground nutmeg – ¼ teaspoon;
filtered water – 200 ml;
granulated sugar – 2 teaspoons;

You can change (increase or decrease) the weight amount of ingredients according to your taste.

Preparation

Place all ingredients in a pot, add cold water and mix.
Place the turk over low heat and heat until coffee foam forms and rises.
Remove the Turk with the finished coffee from the stove and leave to brew for a while.
Pour into cups or one large cup if you like to drink a lot of coffee at once.

You can purchase nutmeg powder ready-made or grind the nut kernel yourself using a coffee grinder.

Coffee with nutmeg and chocolate syrup (video)

Spices are added to coffee for 2 reasons. Firstly, to impart a rich aroma, and secondly, to improve taste.

Nutmeg goes well with chocolate syrup, so it is recommended to combine these ingredients. In addition to them, you need to take sugar, half a teaspoon of cinnamon, mineral water and ground Arabica.

Cooking method:

First you need to fill the Turk with all the ingredients except chocolate syrup. If you wish, you can prepare it yourself. To do this, mix a spoonful of cocoa with granulated sugar, add a small amount of water to the mixture and place in a water bath for 5 minutes.
Fill the Turk with ground Arabica, cinnamon, sugar and nutmeg. Put it on fire. Remove from the stove when a creamy brown foam forms on top. As soon as it settles, return the container to the fire. Repeat the action twice.
Strain the mixture using a strainer. Without waiting for the drink to cool, pour the chocolate syrup into it.

You don’t have to pour the nutmeg into the Turk right away, but sprinkle it over the finished espresso. Whipped cream will complement the composition.

Cooking with yolk

Hot coffee with egg yolk is prepared in a specific way. To cook it you will need the following components:

granulated sugar (preferably brown);
mineral water;
ground robusta or arabica beans;
nutmeg;
yolk;
a little cinnamon;
heavy cream.

First you need to brew traditional espresso using any method. Nutmeg and coffee go well together, but to give the drink a more pronounced taste and aroma, it is also recommended to add a pinch of cinnamon.

The recipe includes the combination of 3 preparations. While the first one is brewing - espresso - take care of the other 2. The cream needs to be heated over a fire, but not brought to a boil. Whisk granulated sugar with egg yolk until fluffy foam appears.

Fill the glass with strong coffee, then milk and egg ingredients, sprinkle with cinnamon to taste. Mix the mixture well until it becomes homogeneous.

If you want to add oriental notes to the taste of a hot, invigorating drink, then Arabica beans need to be ground together with whole nuts.

Whatever recipe you follow, the main thing is to bring the liquid to a boil several times. During cooking, spices reveal their aromatic potential. You will be able to feel the pleasant aroma of this coffee within the first minutes of its preparation.

Coffee with cardamom and nutmeg

Nutritional value of this drink:

1 serving in terms of recommended daily intake: Energy 16 Kcal

Fat 0.5 g

Carbohydrates 2.5 g

Proteins 0.5 g

Fiber 0.7 g

To prepare the drink you will need: Cezve (Turkish), Coffee grinder, grater, cup

If you are using whole cardamom, crush the pods, remove the seeds and place in a coffee grinder (or add ground cardamom). Grate the nutmeg there on the finest grater.

Add coffee beans and grind everything together into a very fine powder.

Pour 300–350 ml of cold drinking water into a large cezve. Add sugar, then spiced coffee. Don't mix! Let sit for 5 minutes until the coffee begins to sink to the bottom, then place over low heat.

The longer the coffee takes to boil, the tastier and more aromatic it is. This usually takes 10 minutes. Start stirring the coffee approximately 3 minutes after brewing. Towards the end of cooking, the rising foam can be carefully placed in the cups - this way they will gradually heat up.

As soon as the coffee starts to foam, remove from heat, pour and serve.

With added condensed milk

For those with a sweet tooth, a simple coffee drink with a nutty flavor and condensed milk will suit you. For this you will need 1 tsp. coffee beans, preferably finely ground. They are brewed as usual, then the drink is infused and filtered. Pre-roasted hazelnuts are crushed into fine crumbs using a coffee grinder; a little of this crumb can be left for decoration.

Half a glass of milk, 1 tsp is poured into a saucepan. condensed milk, add ground hazelnuts. All this is mixed and brought to a boil over low heat. The mixture is poured into a tall glass, after which espresso is added. The top of the drink can be decorated with the same nut crumbs or grated chocolate. It is best to drink through a straw.

Coffee recipe with nutmeg, cream and yolk

To prepare we will need:

Ground coffee 1 teaspoon;
Water 250 ml;
Cream 120 ml;
Egg yolk;
Sugar 1 teaspoon;
Ground nutmeg.

Let the coffee brew in the Turk.

While the coffee is brewing, beat the egg yolk with sugar (brown sugar is the best choice).

Heat the cream in a saucepan, but do not bring it to a boil (just heat it up); add the egg yolk to the cream and bring to a boil, stirring constantly.

When the coffee is ready, pour it into cups and top with cream and egg and sprinkle with nutmeg.

Classic version

To make the standard and most common coffee with nutmeg, you will need:

ground nutmeg – 1 tsp;
freshly ground coffee beans – 2 tsp;
200 ml purified water.
granulated sugar - to taste;

Preparation:

In a pot of suitable size, mix all the bulk ingredients, fill with water and place on the stove.
When the substance gradually begins to boil, remove the container from the burner for a few seconds and return it back.
After the second boil, pour the aromatic coffee into cups.

Sugar can be added directly to the turk. Can be done before cooking or portioned into cups.

Muscat coffee with yolk

Undoubtedly, this version of the recipe will appeal to even the most fastidious gourmets. To prepare it you will need:

classic freshly brewed coffee – 200 ml;
sugar (brown) – 15-20 g;
1 egg yolk;
100 ml heavy cream;
7 g ground nutmeg.

Cooking:

Beat the yolk thoroughly with the addition of sugar.
Pour the cream into a small fireproof container and heat it until very hot, but do not bring it to a boil.
Add the whipped sugar yolk to the warm cream and mix.
Pour the resulting substance into pre-brewed coffee and sprinkle with ground nutmeg.

Original recipe with nutmeg and yolk

sugar - to taste (preferably brown);
egg yolk – 1 pc.;
cream 10% – 100 ml;
freshly prepared coffee – 200 ml;
nutmeg - to taste.

Beat the yolk with sugar. Heat the cream, but do not bring it to a boil; add the whipped mixture during the process. Mix everything. Pour the heated contents into the finished coffee. Sprinkle nutmeg on top.

It is necessary to grind the whole nut in the same way as coffee beans before direct use.

Spicy coffee with nutmeg and cinnamon

water – 200-250 ml;
ground coffee – 1-2 tsp;
nutmeg powder and ground cinnamon - ½ tsp each;
sugar - to taste;
chocolate syrup – 2 tsp;
cream 30% and above – 150 ml.

Brew coffee in any convenient way, but preferably in a Turkish coffee pot. At this time, beat the cream with spices with a whisk or mixer. Place chocolate syrup at the bottom of a heated cup and pour the finished drink over it. Spread whipped cream on top to form a milky top and sprinkle with remaining cinnamon.

There is no substitute for the sweetish, spicy aroma of nutmeg, but if you don’t have it on hand, you can make coffee with other spices: cardamom, cloves, turmeric or ginger.

Warming coffee grog (non-alcoholic)

For the grog mixture:

sugar – 1 glass;
butter – 2 tbsp. l.;
ground cloves, cinnamon and nutmeg - ¼ tsp each.

For coffee grog:

zest from half an orange;
zest from half a lemon;
coffee – 600 ml;
warm cream – ½ cup.

Mix the melted butter with spices and sugar, bringing the mass to a homogeneous consistency. Divide the mixture into mugs (about 6 servings). Pour hot strong coffee and warm cream into cups, adding citrus zest. Mix everything.

In the recipe, warm cream refers to a heated and whipped mixture of heavy cream and sugar, which should be prepared in advance.

Cinnamon coffee with chocolate and nutmeg

This version of the recipe will delight you with a pleasant taste and cozy aroma. For 2 servings of drink, take:

250 ml of freshly brewed coffee;
a couple of pieces of dark chocolate (about 30 g);
whipped cream cream - to taste;
a pair of cinnamon sticks;
a pinch of ground nutmeg and the same amount of cinnamon;
cane sugar – 25-30 g.

Preparation:

Melt the chocolate pieces in a water bath or in the microwave.
Add the bulk ingredients to the chocolate and mix well.
Gently pour the resulting syrup into the coffee.
Garnish the drink with cinnamon sticks and whipped cream.

There are many variations of making coffee with the addition of nutmeg. The main thing is not to overdo it with spices and stick to the amount of ingredients indicated in the recipes.

spices and herbs in human life
Recipes
Beverages

Chocolate coffee with spices

For 4 cups of drink you will need:

freshly brewed coffee – 500 ml;
sugar – 40-50 grams (cane sugar is best);
dark chocolate – 50 grams;
whipped cream - to taste;
a pinch of nutmeg powder and ground cinnamon;
cinnamon sticks – 4 pieces.

Melt the dark chocolate in a water bath, then gradually add sweetener and spices to it, thoroughly mixing all the ingredients. Pour the resulting chocolate-spicy syrup in a thin stream into hot coffee, poured into portions. Top the dessert with a top of whipped cream and cinnamon sticks.

Alcohol flip in Portuguese with coffee

For 1 glass you will need:

espresso – 30 ml;
brandy – 45 ml;
port wine – 30 ml;
sugar syrup or sugar - 15 ml;
nutmeg – 1 pinch;
ice - to taste.

Cool the finished espresso. If there is no syrup, heat the sugar until it has a homogeneous consistency (be careful; if you overheat, you can get caramel instead of the desired solution). Mix the prepared ingredients, except spices, in a shaker with ice. Serve in a tall glass, after straining the mixture from large pieces of ice, and sprinkling nutmeg on top.

Coffee ice with cinnamon

Ingredients

For iced coffee with cinnamon, which by definition cannot be harmful, you will need:

regular coffee brewed according to a traditional recipe;
ice;
whipped cream;
cinnamon stick.

Cooking method

Of course, if you can’t find cinnamon sticks, then you can completely replace it with ground cinnamon. As for the drink itself, you need to brew coffee according to the usual recipe. Then place a cinnamon stick or a good handful of ground cinnamon into a suitable container, pour hot coffee into it and leave for at least an hour. It is recommended to serve this drink in a glass glass, with ice and whipped cream.

Bon appetit!

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The effects of nutmeg coffee on the body

Nutmeg is rich in calcium, zinc, phosphorus and essential oils. A cinnamon stick contains a huge amount of vitamins, including A, B, E. When combined with each other, these spices have a healing effect on the body.

When brewed correctly, a ready-made drink containing these 2 components helps:

export toxins and waste from the stomach;
stimulate the gastrointestinal tract;
normalize blood pressure;
improve metabolism (metabolism), lose weight;
relieve unpleasant odor in the mouth;
reduce pain during menstruation;
normalize the monthly cycle;
calm your nerves;
improve memory and concentration.

Also, the benefit of coffee brewed with these ingredients is to strengthen immune defense. The human body who regularly consumes it is less susceptible to attack by pathogenic viruses and bacteria.

In folk medicine, spicy espresso is used to treat impotence in men and insomnia in women. However, to achieve the desired effect, it must be brewed correctly.

These products cannot be eaten in their “pure” form. If you chew on a cinnamon stick, you will experience severe nausea, which may alternate with vomiting.

There are cases when the use of these spices by a person ended in a coma.

There are categories of people for whom it is extremely undesirable to add any spices to dishes and drinks:

pregnant and breastfeeding women;
epileptics;
people with unstable blood pressure;
children under 10 years of age;
allergy sufferers.

Abuse is fraught with the development of a pathological process in the body.

Briefly about the benefits and harms of cinnamon

The spice has a pleasant aroma and gives dishes a piquant taste, and also has the following properties:

Stabilizes the functioning of the gastrointestinal tract. Regular use of the spice improves the production of gastric juice, prevents food fermentation, which helps avoid problems with stool, bloating, and heartburn.
Reduces blood sugar levels. Cinnamon in small quantities is good for diabetics. The plant contains a polyphenol that regulates insulin levels.
Improves well-being during menstruation: relieves cramps, normalizes hemoglobin levels and profuse discharge.
Prevents prostate diseases.
Slows down the aging of the body, normalizes blood circulation and blood pressure, reduces the likelihood of senile dementia, arthritis, and bone fragility.

The spice is also used for weight loss, as it has a fat-burning effect. It is enough to take 1 tsp per day. spices to speed up metabolism. It is recommended to combine cinnamon with kefir, honey, yogurt and other low-calorie foods that help dull the feeling of hunger.

The spice is not recommended for use in case of stomach ulcers and gastritis, liver or kidney diseases; sometimes it provokes irritation of the gastric mucosa, nausea, gas formation, abdominal pain; for this reason, the spice should not be introduced into the diet for diseases of the gastrointestinal tract.

Cassia (the so-called Chinese cinnamon, which has a low cost) contains coumarin, a substance that, when consumed in large quantities, damages the liver. An overdose causes weakness, headache, and stomach discomfort.

Ceylon cinnamon can be consumed when breastfeeding to improve milk production. You should first consult with your doctor, as in rare cases the spice provokes an allergic reaction in the baby.

Contraindications for use

Coffee also has negative qualities, for example:

Reduces the amount of magnesium, calcium and B vitamins - important microelements.
Worsens the well-being and general condition of the body of people who suffer from mental, cardiovascular and nervous diseases.
Adversely affects the development of the fetus during pregnancy.
Causes addiction.

Coffee with nutmeg and cardamom is considered a tonic drink, which increases sexual desire, activates the heart and increases the energy of the body.

Properties of nutmeg

The spice contains vitamins B, C, E, PP, pantothenic acid, essential macro- and microelements, unsaturated fatty acids.

When nutmeg is consumed in small quantities, a therapeutic effect is achieved, the functioning of the gastrointestinal tract improves, metabolic processes in the body are normalized, the condition of the skin and hair improves, insomnia disappears, and problems with sexual weakness in men disappear.

Taking nutmeg in large quantities causes a narcotic effect similar to amphetamines

The intoxicating effect of the nut occurs due to the content of psychoactive compounds, which, when broken down in the liver, lead to the formation of MMDA. Such metabolites have a similar effect to amphetamines, causing visual and auditory hallucinations, impaired perception, and motor disorders.