Recipes for energy cocktails based on coffee and cola

The rhythm of modern life creates a serious burden on our nervous system, which we have to stimulate in pairs. Most young people resort to energy drinks for this. It is no coincidence that their popularity is growing every year. And the most budget-friendly, but at the same time quite effective energy drink is considered to be coffee in combination with cola. For some, a few sips of such a drink can invigorate you for a couple of hours, while for others, the vigor it gives them is enough even for the whole night.

The effect of coffee and cola

Caffeine invigorates, everyone knows that. Coca-Cola is sweet, and the brain needs this glucose, especially during periods of active mental activity. But in combination they give a much greater effect than individually.

Carbon dioxide, which is found in cola, has the ability to irritate the mucous membranes, including the walls of the stomach and intestines, where absorption of substances from food or liquids occurs. Irritation causes blood flow, vasodilation, and since caffeine also enters the body along with cola, it is absorbed much faster and more actively. That is, the peak caffeine content in the blood is reached several times faster.

Cola already contains caffeine, which is why the effect is so powerful and noticeable.

Within a few minutes after drinking coffee and cola you will feel the effect:

• Heartbeat accelerates;
• The pulse quickens;
• Consciousness becomes clearer;
• Drowsiness and fatigue go away;
• Adrenaline is produced, you don’t want to sleep at all;
• Caffeine stimulates brain activity, making you think faster;
• The ability to concentrate and work appears.

Popular recipes

Coffee and cola is a budget-friendly and effective option for an energy drink. This “combustible” mixture gives a charge of vivacity and energy. The feeling of excitement will last long enough. This combination is often preferred by people who have to stay up at night due to work or school, as well as partygoers who want to dance all night without feeling tired.

Benefits of energy drink coffee + cola

There are several reasons to choose this option if you want to cheer up:

• It is cheap. A 0.5 bottle of cola + 2 bags of instant coffee will cost about 2-3 times less than buying a 0.5-liter can of energy drink.
• This is a relatively natural product. In any case, compared to the composition of the average ready-made energy drink, coffee and cola contain much fewer chemical ingredients, which means there are fewer risks of allergies, and the body somehow accepts this composition more easily.
• It's easy to prepare. Recipes for home energy drinks can include a variety of ingredients, from a simple tincture of Eleutherococcus, which you will have to go to the pharmacy for, to sports stimulants that are sold only in selected stores. But coffee and cola can be bought at any store or kiosk.
• This gives a quick effect. Within a few minutes you will feel a feeling of vigor, clarity of mind, and physical energy.

How it works?

The mechanism of action of the cocktail is simple. One cup of coffee brewed from ground beans contains up to 120 milligrams of caffeine, while a cup of instant coffee contains approximately 60 milligrams. One liter of Coca-Cola contains about 100 milligrams of caffeine, but most importantly, the same liter contains 106 grams of sugar. Caffeine is a strong stimulant of the human nervous system, and sugar is a quick source of energy.

In addition, the effect of cola and coffee is enhanced by carbon dioxide, which the former contains in abundance. The gas helps caffeine and glucose enter the blood more intensively. However, it should be noted that the strength of the effect depends on your caffeine tolerance. This is evidenced by numerous reviews. The effect of cola with coffee is especially strong in people who drink coffee rarely or moderately. For coffee lovers who consume coffee five to six times a day, the cocktail has a much weaker effect.

Who can benefit from an energy drink made from coffee and cola?

You shouldn’t just drink it to cheer yourself up. This is a powerful energy drink and should only be used in emergency situations, preferably not too often. Using it will help:

• To students during the session. Especially if you need to do relatively mechanical work - drawing, rewriting. However, cola and coffee help to “turn on” the brain, so the mixture is also suitable for learning new information. Cheap and reliable option.
• For work at night. You can go broke buying ready-made energy drinks, but cola and coffee simply won’t let you fall asleep and will support and stimulate activity. Suitable for those who work the night shift in a call center, and for those who do physical labor - unloading goods.
• Drivers. Guaranteed to invigorate, keep you awake, and banish drowsiness. Cheap and effective.
• For nightlife lovers. Dancing the night away after a hard day at work is easy if you drink a bottle of cola with coffee or drink small sips throughout the night. But the next morning you need to sleep!
• Athletes. Drink this energy drink an hour before training, and your endurance will increase and you will be able to train much more effectively. Caution in combination with cardio!

Doctors do not recommend drinking cola with coffee more than twice a week and more than two bottles of energy drinks per night.

It is important for everyone to know about contraindications

There will be negative health consequences from the effects of an energy cocktail on the body in any case. And if for some they go almost unnoticed, for others they can become fatal.

It is important to understand that energy drinks can provoke the development and worsening of problems with the cardiovascular system and kidneys. People with pathologies should remember this.

For pregnant women, breastfeeding women, children and teenagers, Coca-Cola with coffee is generally contraindicated. Healthy people can afford this very dubious pleasure, but not more often than once every two weeks and only in cases where there is no other opportunity to cheer up.

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Coffee and cola recipes

Everything is simple here. Anyone can make an energy drink with coffee and cola, there are no special canons or proportions, use your own guidance or use our tips. In any case, you definitely don’t need to measure anything with scales.

Maximum effect: natural coffee with cola

Brew natural coffee in double or triple concentration, using 2 or 3 times less water than you usually pour. If you are using a coffee machine, make espresso. You can even just pour boiling water over the ground grains and let it brew for 5-7 minutes.

Refrigerate the drink, or use plenty of ice. Warm coffee with cola is not tasty.

Pour coffee into a cup and add about 250 ml of cola. Can be drunk with ice.

For extra vivacity, you can squeeze a slice of lemon into a glass.

Fast and cheap: instant coffee and cola

Buy instant coffee and cola. If conditions allow and there is a cup, pour a third of a teaspoon of coffee into the cup, carefully add cola, because it will foam. Stir with a spoon and drink. If conditions are spartan, pour the coffee directly into the bottle. Cover and stir gently with gentle movements to dissolve the coffee. Open carefully, the drink will probably splash and may foam.

Use pure instant coffee, not 3 in 1! Powdered milk with cola, of course, will keep you up all night, but it won’t be the effect you were hoping for.

The taste of the holiday: coffee, cola and cognac

It’s also a good energy drink, but if you don’t need to engage in mental work, but only require physical activity, and you don’t drive a car. Very invigorating and at the same time slightly relaxing.

Mix coffee, cola and add a couple of tablespoons of cognac (or vodka) per 0.5 liter of drink. Possible effect of slight intoxication! You will hardly be able to think productively, but you will be able to dance all night or move actively.

Use regular cola for this recipe; diet cola will make you more intoxicated!

Contraindications

This drink, despite its popularity, is not suitable for everyone. It should be avoided:

• Pregnant and lactating women (however, any energy drinks are contraindicated for them);
• Children under 14 years old;
• Persons with individual intolerance or hypersensitivity to caffeine;
• People with diseases of the cardiovascular system;
• People with kidney diseases;
• People with diseases of the nervous system.

After consumption, increased heart rate may occur. A large dose of caffeine suddenly enters the body, and it perceives it as intoxication. The following short-term effects are possible:

• Tachycardia;
• Frequent urination;
• Nausea;
• Stomach upset.

Usually all these symptoms go away within 10-20 minutes, so there is nothing to worry about. Drink water and breathe deeply, or vomit the drink if you feel very sick.

How and when is the best time to drink this energy drink?

Like any extreme method of restoring performance, a cocktail of cola and coffee should not be consumed “just like that” - on an ordinary day, without special need.

This drink is a lifesaver, which can be used once every 1-2 weeks without harm to health.

The time for such a drink is chosen according to the circumstances: it can be consumed in the evening, when there is a lot to do, or in the morning, if the night turned out to be sleepless and you need to somehow recover.

When taking it in the evening, you need to keep the following in mind: the invigorating mixture works for 10 hours , so if you get things done quickly and are ready to go to bed, you most likely will not be able to fall asleep.

If the drink is used for parties, it is served in a tall glass with a straw, like iced coffee. Light snacks, sandwiches, and desserts would be appropriate.

Contraindications and recommended dosages

There are some contraindications to drinking coffee and cola. Energy drinks should not be consumed:

• pregnant women and breastfeeding mothers;
• children under 14 years of age;
• people with kidney, cardiovascular and nervous system diseases.

If there is at least one contraindication, then with the question of whether it is possible to mix a coffee drink and cola, it is better to contact a specialist.

The recommended dosage is 2 sachets of instant coffee or 2 tablespoons of natural coffee per half liter of cola.

Conclusions:

1. Coffee with cola is an excellent energy drink, powerful in action, and at the same time with a minimum of chemical ingredients.
2. Best suited for physical activity over a long period, mental activity may decrease somewhat, but nevertheless, you will think pretty quickly.
3. Do not mix with warm coffee, cool it, otherwise it will be very tasteless.
4. Do not add cream or milk. Imagine the taste of milk and cola. May cause severe stomach upset.
5. An approximate recipe is 2 tablespoons of natural or 2 bags of instant coffee per 0.5 liter of cola.

Reviews

Ivan: This combination made me run to the bathroom for a long time, it acted on me more like a laxative than a tonic, I won’t test my body anymore.

Sveta: From such a cocktail, even my heart was pounding so much that I thought it would completely jump out. This is a better shock to the body than adrenaline. Use in emergency situations.

Daniil: This drink is also called a truckers cocktail. It opens your eyes even after several sleepless days, I tried it on myself, but more only in very special cases.

Yulia: If your body is working too hard, even coffee and cola won’t help, you can ruin your health, it’s better to sleep for a couple of hours and everything will go away by itself.

A drink popular among young people

The reasons for the growing popularity of coffee cola among young people include:

1. The cheapness of the drink. 2 bags of instant coffee and a can of cola are cheaper than any energy drink.
2. Ease of preparation. Mixing the two components of a cocktail is not difficult.
3. Getting a quick effect. The feeling of vigor comes in a matter of minutes.
4. Long lasting. At a disco you want to jump and dance all night.

Drinking coffee and cola has become fashionable among young people

The effect of the drink: how it works

The combination of two drinks - coffee and cola - in one mug is sometimes called an explosion carried out for peaceful purposes.

The main active forces of the energy drink are caffeine (both components contain it) and carbon dioxide in carbonated cola , which is rich in substances that help dilate blood vessels.

Thanks to carbon dioxide, an ideal situation arises for caffeine: the mucous membrane of the digestive organs, irritated by carbonation, quickly absorbs it, and it immediately gets to work.

Her results:

One of the important properties of the drink is its very long-lasting effect on the body.

If, for example, a student drank it in the evening in order to prepare for an exam, then in the morning he will retain a feeling of vigor and will have the opportunity to adequately demonstrate his knowledge.

We talked about the lethal dose of caffeine for humans here.

How does an invigorating cocktail affect the health of an ordinary person?

It is not worth restoring performance using such an extreme method more than once every 1-2 weeks. Such an influence does not pass without a trace, since the body often has to pay for the lack of drowsiness and the possibility of active wakefulness:

• lethargy, apathy;
• high blood pressure;
• rapid heartbeat;
• increased load on the kidneys.

Frequent consumption of an invigorating cocktail can disrupt the biological regimes of the body, which will provoke the development of insomnia.

What is the effect of a cocktail as an energy drink?

Drinking such a cocktail provides the body with a shock dose of caffeine, because both drinks contain it. The mechanism of its effect on the body is simple.

Caffeine has a stimulating effect on the central nervous system, and in one cup of instant coffee there is approximately 60 mg of it, in the same portion of a drink brewed from freshly ground coffee beans there is twice as much (120 mg).

There is also caffeine in Coca-Cola, although a little less, in a half-liter bottle there is about 50 mg of caffeine, but it contains 53 g of sugar, which provides the human body with energy. The created invigorating effect is enhanced by carbon dioxide, which this highly carbonated drink contains in abundance. Under its action, sugar and alkaloid are instantly absorbed into the blood.

People rarely drink such a cocktail just for pleasure, although its taste is quite pleasant. People resort to its help when they need to restore strength after tiring work, to stay in good shape, maintaining clarity of thoughts for the successful completion of the work begun.

It is worth saying that caffeine actually helps restore physical capabilities and improve brain activity

Its effect on the body is very long-lasting. For example, for students who stay awake all night before an exam thanks to a cocktail they drink in the evening, its effect will be enough for a worthy demonstration of their knowledge in the first half of the day.

The effect of coffee cola is stronger in those who are indifferent to coffee. And it is weaker or almost non-existent among those who consider themselves coffee lovers.

The strength of the cocktail depends on the body's tolerance to caffeine.