Many recipes of Asian cuisine have migrated to European realities. Among them is popular in hot Asian countries. coconut milk coffee. First of all, the recipe was liked by vegetarians who decided to exclude animal products from their diet. This drink has a creamy taste and delicate nutty tones.
Ingredients for coffee with coconut milk
The main ingredients of this drink are: water and coffee beans, coconut milk. You can brew your favorite type of drink from water and freshly ground grains. In addition to the main components, you can add any others. For example, regular cream, sugar, sweet syrups, etc.
But do not confuse milk and juice - they are different products. The juice is contained inside the nut and is sold in its pure form. While for milk, pulp and juice are mixed. In stores you can find:
- canned food in cans;
- milk in tetra packs;
- cream;
- dry powder.
Coconut milk lacks the characteristic taste that a Bounty bar with shavings has. It differs little from other types made from nuts. We can say that it is denser and fattier. You can also find low-fat options in stores.
Cappuccino with coconut milk
Coffee and coconut are a great combination. But for those who do not like the bitter taste, it is better to brew cappuccino from Arabica beans.
Ingredients:
- cold espresso;
- cow's milk;
- coconut milk;
- granulated sugar.
Use any device to prepare a delicious, invigorating drink. Add sugar to it as desired. Next, a milk mix is made and placed on the stove.
As soon as the liquid begins to heat up, whisk it until a thick foam forms. Do not bring the mixture to a boil! Prepare a glass beaker. Pour the cooled espresso into it, and pour the milk mix on top in a thin stream.
If you do everything correctly, a beautiful light foam will appear at the top of the glass.
You can simplify your task and mix the finished cappuccino with coconut syrup. The result is an equally tasty drink.
Nutritional value, calorie content of the drink
The calorie content of the drink depends on the final composition. Nut milk itself is higher in calories when compared to regular cow milk. But you also need to add less of it to coffee.
Calorie content per 100 ml -185 kcal . We can say that one teaspoon of coconut milk ( 5 ml ) contains about 9 kcal , and a tablespoon contains 45 kcal .
Most often, the product contains only nut milk and drinking water. Nutritional value in this case (per 100 ml):
- proteins – 1.6 g;
- fats – 20 g;
- carbohydrates – 2 gr.
Sometimes additives in the form of starch, sugar and other ingredients may be present. This will increase calories and nutritional value.
Contraindications (can it cause harm by adding coconut)
But any product, even the most useful one, has contraindications.
You should not add coconut milk to coffee if:
- I have an allergy to coconut. A few drops of milk can cause a violent reaction: rash, runny nose, itching;
- fructose intolerance. The body will respond with a rash, dizziness, diarrhea;
- there are intestinal disorders. Milk will increase peristalsis and worsen the condition, causing harm to the body.
Carefully! Don't overuse coconut milk. Even in a healthy person, exceeding the norm of 100 ml will cause weakness and digestive disorders.
How to easily make a delicious drink at home
The technology for home preparation differs little from similar coffee and milk drinks. In any favorite recipe, you can replace regular milk with nut milk. Or use one of the ones below.
Classical
You will need:
- natural ground coffee beans – 1 teaspoon;
- clean water – 100 ml;
- coconut milk – 50 ml ( 5 teaspoons);
- sugar or other sweetener to taste.
You can brew espresso in a Turkish coffee pot or coffee machine; by the way, you can use a French press. Pour into a thick-walled cup. Leave for 3-4 minutes to allow the drink to cool slightly. At this time, you need to heat (in the microwave) and whisk the nut milk. Add to coffee.
Cappuccino
The secret of a good cappuccino lies in the milk. The nut product whips well, forming a dense, sticky, sweetish foam. To prepare the drink:
- brew one serving of your favorite black coffee - espresso, Americano;
- 50-70 Whisk ml of coconut milk into a thick foam, the product should double in size.
Pour the foam into the prepared coffee. A pinch of cinnamon or cocoa powder will highlight the taste of the drink. You can also use shavings to enhance the coconut flavor.
Raf with honey and coconut milk
The coffee-cream dessert beloved by many will take on a new flavor if you replace regular cream with a plant-based product. You will need:
- 70 ml of freshly prepared espresso;
- 100 ml plant milk;
- 1 a teaspoon of natural honey - it is better to take buckwheat;
- a pinch of cinnamon powder.
Leave the brewed coffee for a few minutes to cool slightly. Whip the milk into a thick foam. Combine all ingredients in a cup. Beat for another minute to obtain a homogeneous consistency. The aromatic drink is ready.
Thai iced coffee with coconut milk
Thai Iced Coffee is a popular drink with notes of cardamom that can quench your thirst. Components:
- a serving of Americano;
- coconut milk – 70 ml;
- maple syrup – 2-3 teaspoons;
- spices - cardamom, cloves ( 1 pc.), nutmeg, vanilla.
Combine all of the above in a small saucepan. Boil for about 2 minutes so that the syrup dissolves and the spices have time to release their aroma. Leave to cool for a few minutes. Prepare a tall glass, fill it 2/3 with ice, pour in the prepared drink. Add a few mint leaves. The coffee cocktail is drunk through a straw.
Chocolate coffee with coconut milk
Chocolate (milk, dark or bitter) goes well with creamy and nutty tones. To prepare you need:
- brew a shot of double espresso;
- 2-3 bars of your favorite chocolate or 1-2 teaspoons of cocoa powder;
- 50-70 ml coconut milk.
The recipe is simple. The main thing is to mix all the ingredients until completely dissolved. This is only possible if the liquids are hot. It is also recommended to additionally heat the coffee and milkshake and then dissolve the chocolate in it.
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Cow and coconut tree
Since childhood, we have become accustomed to calling the product produced by cute little cows milk. To the call: “Drink milk, children, you will be healthy!”, they responded with a readiness to drink healthy drinks, especially in the form of condensed milk.
Many of us have a love for cow's milk throughout our lives. Some people, as adults, prefer other drinks. There is also a category of people who do not consume animal products due to ideological convictions. The number of allergy sufferers is growing; milk is strictly contraindicated for them due to health reasons. We also include those people who are physiologically lactose intolerant.
Reference: lactose is the name given to milk sugar, for the proper absorption of which a special enzyme is produced in the human body. But due to genetic characteristics, not every person develops it; this pathology is called hypolactasia. And there are many such people; according to scientific data, the number of “hypolactoses” in some countries reaches 70%. Lactose undigested by the body enters the large intestine. And here problems begin in the form of all the “delights” of gastrointestinal disorders. The symptoms are not pleasant.
Convinced nihilists who renounce animal products want to feast on delicate lattes and lush cappuccinos. People with allergies and those lacking the enzyme necessary to process lactose also do not want to lose the pleasure of a coffee milkshake or moccacino.
For this category of citizens, the solution and salvation is coffee with coconut milk. The product created by the coconut palm will not harm your health and will delight you with a pleasant taste.
Big nut milk
When it comes to coconut milk, a picture appears before your eyes of a huge coconut splitting in half and someone greedily drinking the life-giving moisture from half of the furry fruit. But inside the giant nut there is not milk, but juice or, as it is often called, coconut water. But in order to extract milk from the fetus, you have to work hard. In this, a cow and a coconut are similar, they just don’t give away their “accumulations.”
To get coconut milk, you need to extract the nut pulp, grind it, add water, let it brew, and then squeeze it through cheesecloth. This liquid is coconut milk. With certain skill and skill, you can get up to 3 liters of a valuable exotic product from a large drinking coconut. Coconut shavings are sold in stores; milk can also be made from it, but it is tastier and healthier from fresh fruit. The easiest option is to buy ready-made milk from coconut pulp in a store; it is also sold in dry form.
The water extracted from the nut is considered more beneficial than milk extracted from the pulp. 100 ml of this valuable liquid contains only 0.2 grams of fat and a lot of carbohydrates. Calorie content is only 45 Kcal. 100 ml of coconut milk contains as much as 24 grams of fat and 250 kcal. For this reason, it is classified as a conditionally harmful product, although the product has excellent taste and nutritional qualities.
Lifehacks and useful cooking tips
To get a delicious drink, you need to know:
- All types of coffee beans are combined with coconut milk - Arabica, Robusta and any of their blends. So choose your favorite variety and enhance its taste with a new ingredient;
- choose cans that are not labeled “ BPA ”;
- It is recommended to choose nut milk that does not contain preservatives or sweeteners;
- If you care about your waist size, then you should remember the calorie content of the product. To reduce it, it is often diluted with water - 1:1 . Or they drink no more than one cup a day;
- nut milk should not be heated above 60 C0. Therefore, in all recipes it is recommended to wait until the coffee cools down;
- if milk is prepared independently, it must be used on the same day;
- To preserve nut milk for a long time, you can freeze it in special bags or trays. If necessary, it is taken out in portions and added to drinks;
- The best option for using the product in a coffee cocktail is pre-whipping.
How to make coconut milk at home?
First of all, you will need to purchase and open the nut. Separate the pulp and add it to the blender bowl. Fill 2/3 with clean water. Beat the mixture until smooth. Prepare a filter - a sieve or gauze ( 2-4 layers). Strain the mixture through a filter. We need the resulting liquid.
If ready-made shavings are used as the base, then the proportions are as follows: 5 tablespoons per 200 ml of water. Prepare as described above.
If the coconut milk has curdled
The plant product cannot be boiled, as it will certainly curdle. It should not be added to freshly prepared coffee. But you need to warm it up. In this case, it is necessary to carefully monitor the temperature. The guideline is that it should be warm, but not hot. It is better to heat it in a microwave, which has a scale for setting the temperature.
What to do if the milk has thickened?
Prolonged storage in the refrigerator may cause the product to thicken in a closed container. But this does not mean that it has deteriorated. It is permissible to use just such a thick mass, but this is not always convenient. To obtain a liquid consistency, you need to place the jar or bag in a water bath. Hot (but not too hot) water should cover 2/3 of the package. In addition, it is necessary to stir the mass until it dissolves.
Rules for storing coffee with coconut milk
Manufacturers recommend storing the product in closed packaging at temperatures from +2 to +30 C0. In the refrigerator, coconut milk often thickens, separates, and freezes. Open packaging cannot be stored for a long time - no more than 2 days . For longer storage, it is recommended to use a life hack - portion freezing.
Flavor combination
A natural drink with the addition of “Asian cream” can be brewed in different ways. It can be strong and bitter if made with espresso, or sweet and smooth like a latte. But in any case, tropical notes are woven into the tart coffee aroma.
Coffee with coconut milk is drunk hot and warm. In hot weather, it can even be served chilled with ice. Baristas value “Asian cream” for the thick, dense foam that appears when whipped, because it is convenient to draw on it with a bamboo stick, making a beautiful presentation.
- Don't miss: How to make drawings on coffee
Benefits and contraindications of the drink
Adding coconut milk to coffee makes the drink even healthier.
Benefits of coffee with coconut milk:
- stimulating the body's defenses. By the way, this effect is possible due to the lauric acid content in the nut. Its content helps the body resist viruses, infections, as well as fungal infections;
- reduction of “bad” cholesterol in the blood. Reduces thrombus formation;
- helps in the fight against excess weight. The presence of manganese helps stabilize blood sugar levels and activate metabolic processes. In addition, it blocks inflammation and osteoporosis;
- increasing vascular elasticity and lowering blood pressure;
- strengthening the nervous system;
- improvement of skin condition. Increased elasticity thanks to vitamin E;
- suitable for allergy sufferers and vegetarians;
- prevents anemia;
- strengthening bones. There is less calcium in plant products than in cow products. However, it has a high phosphorus content;
- relieves arthritis due to selenium content.
The main harm to the drink can be caused by increased fat content.
Contraindications to taking a coffee-coconut cocktail:
- gastrointestinal diseases;
- hypertension;
- heart disease;
- diet;
- pregnancy and lactation;
- poor tolerance to fructose. Nut milk is suitable for people who suffer from lactose allergies. But it is not suitable for those who have fructose intolerance. Itching, rash, gastrointestinal upset, and nausea may occur.
The benefits of a coffee-coconut cocktail
The exotic fruit contains large quantities of folic and lauric acids, vitamins E, B1, B3, and is also a source of Omega 3, 6 and 9 fatty acids, calcium, zinc, magnesium, manganese, and iron.
Natural coffee is rich in potassium, magnesium, iron, copper and vitamins B2 and E. It has antioxidant properties.
Both products are rich in vitamins and microelements, so the drink has double benefits:
- Has a beneficial effect on the functioning of the gastrointestinal tract. Caffeine promotes the secretion of gastric juice, and coconut fiber improves intestinal motility.
- Both components speed up metabolism and thereby promote weight loss.
- Caffeine is not good for blood vessels: its excess causes cholesterol plaques. But coconut has the opposite effect - it prevents the development of atherosclerosis, therefore, the potential harm of coffee is neutralized.
- Both coffee and coconut have anti-cancer immunomodulatory effects.
The history of coffee with coconut milk
The question arises why in Asian countries they decided to use a plant product. After all, delicious recipes using cow milk have long been created. Are everyone there vegetarians and allergic to lactose? Yes, there is some truth in this. Hypolactasia is highly prevalent in countries in this region. The term refers to the body's inability to absorb milk sugar. Drinking cow's milk in this case causes pain, accompanied by bloating, diarrhea and nausea. Lactose intolerance affects almost 98% of Southeast Asians. But, precisely for this reason, we had to replace regular milk and cream with a plant-based option.
Coffee with coconut milk is a new interpretation of a long-tested drink. It has a more delicate nutty taste and a dense base. Suitable for those who are allergic to lactose and refuse food of animal origin.
Coconut coffee shakes
They are beautiful and tasty. And low-calorie.
Ingredients from:
- coffee beans (robusta, arabica);
- granulated sugar;
- coconut topping;
- coconut shavings.
How to do:
- Make coffee powder. This is the most important ingredient to make coconut coffee.
- Next, you need to brew espresso.
- Combine coconut milk with coffee and beat in a shaker or blender for 1 minute.
- Pour into glasses decorated with coconut flakes.
Coffee with coconut
In addition to milk, you can use coconut cream for coffee. They can be simply and effortlessly added directly to a freshly brewed drink to soften the taste instead of regular cow's milk cream. This option is suitable for those who, for health reasons, must give up dairy products. Asian creamers and vegetable eaters love it.
Since they are quite thick and fatty, they also whip up well, they are often used in making cocktails, instead of animal products.
For example, cream from coconut is used to make neck with the addition of cocoa powder. 0.5 cups of espresso and cream, the same number of ice cubes, 1 tsp. Beat cocoa powder and sweet syrup with a blender until smooth. Then it is poured into a tall glass and decorated with coconut flakes.
As for the shavings, you can simply add them to the finished drink for flavor and a slight nutty taste.
There are more worthy recipes, for example, coffee with coconut and chocolate. From time to time, by analogy with popular candies, it is called Raffaello.
To make it you will need 100 ml of strong coffee, brewed using the usual method, 1 tsp. coconut flakes, 20 g snow-white chocolate, 120 ml watery cream 10% fat. First, boil the coffee. Then put pieces of chocolate, shavings, cream into a saucepan and cook over low heat, stirring vigorously. This is done until the chocolate is completely dissolved in the cream.
The finished mixture is added to coffee. You can strain it through a sieve. Decorate the drink with chocolate chips.
Coffee with coconut oil
Coconut cream for coffee is replaced with butter. It is obtained from coconut pulp.
Oil obtained by cold pressing is more valuable. It contains all the beneficial substances that are found in the nut, and it is more expensive. Coconut oil may appear as thick, cream-colored water or as hard pieces. It melts and turns into a transparent liquid when heated to +26? C.
Coconut oil improves the functioning of the digestive system, has an antimicrobial effect, helping the body fight germs and parasites, and promotes the absorption of vitamins and minerals.
By adding one spoon to a cup of morning coffee, you can strengthen your immune system, reduce blood cholesterol levels, and reduce the risk of developing cardiovascular diseases and atherosclerosis. Coconut oil is loved by vegetable eaters, raw foodists and fans of a healthy lifestyle.
People often drink coffee drinks with coconut oil for weight loss. This is due to the ability of its components to speed up metabolism. The product helps reduce appetite and is not deposited in the body like other fats.
For vigor, you can drink coffee with coconut oil; the recipe for the drink is simple. A cup of espresso is combined with 1 tbsp. l. butter and beat in a blender until foam forms. If you want to add sugar, it is better to do this while the coffee is hot. You can add vanilla or simply dissolve the oil in a hot drink. In the latter case, like any fat, it forms a film on the surface.
Add coconut oil to coffee little by little, starting with 0.5 tsp, gradually increasing the portion. This allows you to get used to the taste of the drink. Over time, the dose can be increased to 3 tbsp. l., but less.
With coconut syrup
Coconut syrup is a mixture of sweet syrup and milk or coconut flakes. The easiest way is to add it to the drink instead of sugar. You can make a Cocochino drink from coffee with coconut syrup. This is a simple and delicious cocktail, which includes:
- 30 ml strong espresso;
- 120 ml cow's milk;
- 20 ml coconut syrup.
The milk is whipped into a strong foam, the coffee is combined with syrup, and the milk foam is carefully laid on top.
Instead of sugar, coconut syrup can be added to virtually all coffee-based cocktails.
Coffee with coconut milk...
Coffee with coconut milk will amaze you with its unusual creamy taste with a slight coconut scent. Whipped coconut milk produces a foam of the highest density, which allows you to draw different pictures on it with a wooden stick. Coconut milk is also called “Asian cream”; it has a sweetish taste and a pleasant aroma.
How to prepare milk using shavings
You can get delicious milk from nuts. You will need some of their pulp. But you can just use coconut shavings.
From:
- Minerals.
- Exotic nut juice.
- Coconut flakes.
- With a good fat content of regular milk, make coffee.
Pour the same amount of milk and water into the saucepan and add the same amount of chips. Let it simmer on the fire for about 5 minutes. Remove the foam.
Coffee classics - making Turkish coffee in an oriental style
For 2 servings you will need:
2-3 tsp. ground coffee;
2 cups of water (use the ones you will serve the drink in)
2 tsp Sahara.
Pour coffee and sugar into a Turk, add water and place on low heat. Wait until the foam starts to rise on the drink. Stir the coffee and set aside for a bit, then put it back on the fire. Thus, the foam should rise 3 times, but the coffee should not boil. Pour the finished drink into warmed cups.
With added vanilla
This drink is considered tropical, because there is something overseas in its taste. It is recommended to brew vanilla-based coconut coffee in the summer by adding frozen water. It is perfectly refreshing and gives an amazing aroma.
Grocery list:
- strong espresso,
- coconut milk,
- granulated sugar,
- vanilla powder,
- mineral water,
The recipe includes the following steps:
- You can use any coffee drink as a base, but espresso is best. It has a rich taste, smell and excellent consistency for combining with aromatic spices.
- Once it is ready, dissolve granulated sugar in it. Stir well.
- Heat the milk, preferably on the stove. Dissolve a pinch of vanilla in it.
- Blend the spiced coconut juice into a foam.
- Prepare the container from which you will drink coffee. Pour espresso into it, and then hot vanilla milk.
- Serve the drink to the table.
Are such exotic drinks healthy?
Tropical nuts contain vitamins and beneficial microelements. Therefore, coconut coffee, namely a combination of coconut cream and coffee, is very healthy.
- Coconuts contain fiber, which helps digest food quickly. The balance of intestinal microflora is maintained.
- Protects organisms. Struggling with extra pounds. Removes toxins.
- Thanks to lauric acid, immunity increases. These substances in products have anti-inflammatory and antibactericidal properties.
- The presence of cytokines has a positive effect on strengthening the blood walls of blood vessels. This is the prevention of thrombosis.
- Such drinks can be taken to improve the well-being of those suffering from ulcers and arthritis.
- Cholesterol is removed from the body.
- Coconut contains a lot of phosphorus, manganese, magnesium, ascorbic acid, vitamins B, B3, C.
- Cake helps improve reproductive activity in men, having a positive effect on the prostate.
- Bronchi, lungs and similar ailments are also treated with coconut milk, as well as the genitourinary system.
- Tropical nuts help improve well-being after exercise and improve metabolism.
Latte and coconut milk
It is drunk from tall glasses. Coconut milk latte has many fans. And its origin is from Italy.
- Brew strong coffee.
- Add sugar.
- Beat cow's milk and coconut milk until foamy. You can beat it with a blender.
- Important! This drink should contain twice as much dairy as coffee.
- Then pour in the coffee in layers, then the milk. Try to pour so as not to mix.