Coffee with cream. Calorie content with and without sugar per 100 grams, 200 ml, harm or benefit, food, how to cook


Coffee has long become an integral part of the life of almost every person. Different people prefer to drink it in different ways. Some people make their coffee bitter and strong as a rock, while others prefer the delicate combination of sweet milky taste and coffee bitterness. But a versatile approach to the use of this ancient drink does not at all diminish its importance and the need for constant development of preparation methods.

One of the recipes for deliciously brewed coffee is coffee with cream. Many latte and cappuccino lovers are willing to do a lot for the sake of the foam, which should be thick, rich, so as not to fall off after the first small movement of the cup, but to hold on with dignity until the last sip. Restaurant specialists, who are already very good at this business, surprise not only with the structure of the foam, but also with the shapes that can be made from it. Excellent foam is also obtained in coffee machines, where special types of coffee have programs for such a result.

But what should ordinary connoisseurs of properly prepared cappuccino and lattes do, who do not have enough time or money to constantly enjoy these drinks in entertainment places and catering establishments? Knowing how to whip cream into a thick foam in your home kitchen is a great solution. Then you can not only please yourself, but also amuse your invited guests, who will also share the pleasure of taste.

Unity of opposites

Coffee is the main source of vivacity and good mood, which it gives to its admirers due to its high caffeine content and the “rise” of serotonin in the body. Its grains also contain some microelements - phosphorus, iron, sulfur, potassium and calcium, as well as vitamins.

Cream is rich in phosphatides - fat-like substances that are part of brain cells, nerve fibers and almost all tissues of the human body. Phosphotides also balance levels of “bad” and “good” cholesterol.

However, if coffee excites, then cream has a calming effect on the nervous system.

What will happen from mixing ingredients with an “opposite” character - harm or benefit to the body?

  1. The milk protein contained in the cream “dilutes” the high content of caffeine and tannins in coffee - it “excites” the nervous system and heart less.
  2. Creamer also dilutes the acidity of coffee, which is important for people suffering from heartburn.
  3. Being a mild diuretic, undiluted coffee increases the loss of microelements and vitamins by the body. Cream is a source of calcium and mineral salts, vitamins A, E, PP, group B and ascorbic acid - they replenish them.
  4. If you follow the daily norm - no more than 3 cups a day, natural and healthy, both products - cream and coffee - get along well, complementing each other in nutritional and taste qualities.

History of coffee with cream

The origin of coffee remains mysterious to this day. The history of this drink goes back to the first civilizations of the Middle East.

Hot Ethiopia is considered to be the birthplace of coffee; it was in this country that in the 10th century the leaves and fruits of the coffee tree were first used to prepare an invigorating drink. The triumphant march of coffee across Europe began only in the 17th century. The first country was Italy. However, the tradition of adding heavy cream to coffee originated in Austria. – The classic recipe for coffee with cream is called Viennese coffee.

In Vienna, there is even a special monument to Pan Kolchitsky, who pours a milk drink into a cup of coffee.

Returning from Turkish captivity, the resourceful Pole decided to amuse Europeans with a sweet tooth with a new taste of the aromatic drink. The tasty combination quickly gained popularity and trust among coffee gourmets.

Types of coffee with cream and its calorie content

The popularity of cream in preparing coffee drinks has grown over the centuries, and has led to the emergence of a number of varieties. They differ not only in recipe, but also in the number of calories.

  1. Con Panna is an Italian version of coffee with cream, it is an espresso topped with whipped cream, served in a clear glass. The second name of this drink is Franciscan coffee. Drink from large cups and often serve as dessert. Calorie content – ​​115 Kcal per 1 serving.
  2. Irish coffee (Irish coffee) is a classic recipe for coffee with cream. It is a cocktail based on black coffee, brown sugar, whipped cream and Irish whiskey. Calorie content 60 Kcal per serving.
  3. Cappuccino – espresso, heated milk and a delicious cap of milk foam, sprinkled with cinnamon, cocoa or grated chocolate. Calorie content 211 Kcal per 1 serving.
  4. A latte is a delicious drink made in layers: a layer of milk, a layer of espresso, a layer of steamed milk. It is customary to serve in an Irish glass. There is a type of latte
  5. Macchiato. In this recipe for preparing a tonic drink, we use a different order of adding ingredients: coffee is added to milk, and not vice versa. The Latte Macchiato was created for children, with less caffeine and more milk. The calorie content of a latte is approximately 250 Kcal per serving.
  6. Mochaccino - based on the classic latte recipe with the addition of hot chocolate or syrup. Approximate calorie content: 289 kcal per cup.
  7. Rough coffee – espresso, cream and vanilla sugar. Sometimes vanilla sugar is replaced with a spoon of honey. Honey Raf is able to win the heart of any coffee gourmet. Served like a cappuccino. Calorie content 170 Kcal for a standard serving.
  8. Affogato is a delicious dessert - a scoop of ice cream drenched in espresso. Add whipped cream, chocolate and orange. Great combination. Approximate calorie content 235 Kcal.
  9. Glasse - cold coffee. Cool a double Americano or double espresso to room temperature and add a scoop of ice cream to create a refreshing tonic drink. Calorie content 155 Kcal per serving.
  10. Frappe – beat cold milk, espresso and a few ice cubes in a mixer. The coffee drink for the hot season is ready. The calorie content of one serving can reach 820 Kcal.


Cold coffee with ice in glass on color background

Should I beat it cold or at room temperature?

This is probably the number one mistake newbies make when making whipped cream with powdered sugar. The cream must be cold at the beginning, otherwise it will not whip correctly.

Cream at room temperature contains no air, so use well-chilled cream straight from the refrigerator. Also a well-chilled metal bowl and whisk.

The cream should be refrigerated for 36 to 48 hours before whipping. The temperature of the cream during whipping should not exceed 7 C, ideally 2-3 C degrees. If the cream is too warm, the fat will become an ineffective stabilizer and your cream will become soft. Cream may thicken, but even vigorous whipping will not make it fluffy and stable.

For best results, don't just chill the cream: chill the bowl you'll use for whipping, as well as the whisk or mixer attachment.

The benefits and harms of coffee with cream

An invigorating strong drink made from grains fried without oil, with the addition of hot cream, is very healthy.

Arabica or robusta fruits normalize digestion, but their abuse leads to disruption of the gastrointestinal tract. Dairy products soften the effect of caffeine on the stomach, neutralizing its negative effects.

I can't imagine a better combination for toning the body and improving mood. If Arabica fruits stimulate the removal of fluid from the body, then full-fat milk, on the contrary, retains it. The same thing happens with stomach acidity. The first component helps to increase it, and the second - to decrease it.

But these are not the only reasons why adding cream to freshly brewed coffee is advisable:

  • normalization of the nervous system;
  • calcium enrichment;
  • stimulation of intestinal patency, treatment of constipation;
  • decreased appetite.

Thus, cream and coffee are not only a tasty, but also a healthy combination. However, abuse will lead to dehydration, increased excitability and anxiety, as well as insomnia.

In order not to provoke negative manifestations, you need to drink coffee with cream only in the first half of the day.

How to whip cream into thick foam by hand

Let's explore another way to prepare a delicious dessert. Those who know how to whip cream into a thick foam using a mixer can easily cope with a whisk. The processes are very similar, since the devices themselves are very similar. The only difference is that you will have to do it by hand and it may take a little longer, but you will be less likely to whip it to the consistency of butter. So, how to whip cream into thick foam without a mixer. In this option, it is also worth cooling all the ingredients and getting to work, slowly moving the whisk over the plate with cream, gradually increasing the speed. Only here you need to make sure that the whisk moves exclusively in one direction during the beating process. After gaining experience on how to whip cream into a thick foam without a mixer, you will no longer want to use the technique next time. After all, by doing it manually, you feel and fully control the process.

How many calories are in the drink

Robusta or Arabica beans themselves contain practically no carbohydrates, so it is hardly possible to gain weight from them. One cup contains no more than 3-4 kcal. But cream consists of fats, therefore, adding them increases the calorie content of the drink.

You need to consider the fat content of a dairy product before adding it to coffee. Cream from 0 to 10% (from 10 to 150 kcal per 100 ml) is considered low-calorie; for espresso it is recommended to purchase 35% milk (350 kcal per 100 ml).

Please note that the calorie content of coffee with cream without sugar is 20-30% lower. Therefore, if you are watching your weight, you should not add sweeteners to your drink.

An alternative option is to use powdered milk. But keep in mind that this is a very fatty product. There are about 600 kcal per 100 ml of liquid.

HOW TO PRESERVE THE AROM OF COFFEE AS ​​MAXIMUM as possible?

Roasted coffee is one of the most aromatic products, as it contains up to 0.1% volatile substances. In addition, both beans and ground coffee are very delicate products. To protect your coffee from exposure to oxygen - the main enemy of coffee aroma - store it in a tightly closed container in a dry, dark and cool place.

Ground coffee exposed to air retains its freshness for no more than two weeks and after this time loses its taste. Fats and oils contained in coffee can also acquire a bitter taste and unpleasant odor, so it is recommended to use coffee quickly.

To fully enjoy the coffee aroma, choose your favorite coffee variety that contains whole, fresh coffee beans. A special lid, which is equipped with containers for beans of JURA coffee machines, will help preserve the aroma of coffee beans for as long as possible.

Classic espresso recipe from Italy. For proper preparation, hot water must be passed through the ground coffee for 25 seconds. Finally, add a splash of heavy cream to the espresso.

Coffee with cream recipe simple

Cream is a tasty and healthy product that contains vitamins and microelements necessary for full mental and physical activity of a person.

There are the following types of cream: whipped, liquid, dry, portioned. A coffee drink with the addition of a high-calorie dairy product is not advisable for people watching their weight.

The energy value of a natural drink without sugar and cream is 2 kcal per 100 ml

When preparing coffee with cream, the calorie content varies depending on the percentage of fat in the cream and the amount of sugar.

Coffee with cream calories per 100 grams:

  1. coffee with cream and sugar calorie content – ​​38 kcal (1 tsp sugar);
  2. coffee with cream without sugar calorie content -14 kcal;
  3. Portioned coffee creamer (10% fat) contains 12 kcal in 1 sachet.

Both hot and cold drinks are prepared from coffee and cream. Simple and complex. There are many original cooking recipes. It's difficult to choose the best one. And sometimes you just want something quick.

  • Coffee frappe, 3 delicious recipes
  • Coffee with cocoa, unexpected recipes
  • Coffee with pepper, 4 different recipes
  • Coffee with liqueur, delicious cocktails

Quick coffee with cream recipe 3 in 1 without Turk and coffee maker:

    1 tsp. finely ground coffee;
  • liquid cream to taste;
  • sugar to taste;
  • pure water.
  • Dry coffee creamer is sometimes used as a less calorie and convenient product. You just need to be careful that they do not contain unnecessary food additives and preservatives.

    Place a small container of raw water on the fire (water that has already boiled is not suitable). Heat a ceramic mug in which the drink will be brewed. Heat the cream separately.

    Pour boiled water into a mug with a coffee drink in a thin stream, carefully sprinkle sugar on top (do not stir). The sugar will form a crust on the surface, which will hold the temperature. Cover the mug with a lid or saucer for 5 minutes to infuse.

    Stir the brewed drink, add hot cream and you can taste it.

    Quick coffee with cream recipe 3 in 1 without Turk and coffee maker:

How to choose milk for coffee?

When choosing milk for cappuccino and other coffee drinks, it is worth considering several factors that will affect the final taste and quality. Of course, first of all, it is the taste of the milk itself, which the drink will acquire. The protein content will affect the stability of the foam, and the fat content will determine the density of the drink.

The optimal solution would be milk with 3.2% fat content: the foam will be stable and dense.

Is it possible to make a milky coffee drink with foam from lactose-free milk? Of course, you can - after all, the ability of milk to froth does not depend on the lactose content. The milk sugar content can affect the taste of the drink: lactose is thought to make it sweeter. However, this is not always applicable: for example, Valio Eila - milk created by membrane filtration does not differ in taste from regular milk, while Valio Eila is whipped into a thick, dense foam that does not settle for a long time.

For those who prefer to drink coffee with cream, experts advise choosing a fat content of no more than 10%, since an even fatter product dissolves much less well and will float in the cup in lumps.

To decorate drinks and for whipping, it is better to take cream with 30–38% fat content. Valio's range also includes whipping cream 36%: you can whip it with sugar and sprinkle cinnamon or chocolate on top - you get a real coffee dessert.

In general, there are now alternatives on the market for making coffee for every taste - all you have to do is use your imagination!

Choosing the right cream for foam

To obtain the expected result in the form of thick foam, there are several rules that should be followed when choosing cream:

  • You need to buy raw materials for thick foam in the store, after checking the storage and production dates, since the cream must be fresh.
  • You need to choose cream with the highest fat content possible, but not less than 30%, because otherwise the foam will not work or will fall off almost immediately. The most suitable option is this product with a fat content of 33-36%. You can also take special cream, which states that it is made “For whipping foam.”
  • To make the foam thick and not separate during whipping, you need to cool the cream, but you should also remember that it should not be frozen or too cold. The most optimal temperature for whipping cream and obtaining foam is 3-4 degrees Celsius.
  • Freezing and thawing of the cream that will be used to prepare the foam should not be allowed, since during the whipping process it will separate into two products: butter and whey.
  • You should not buy homemade cream to make thick foam, as the entire result of the work will disappear within a few minutes, that is, the foam will fall off.

Coffee with cream and cognac

You should drink coffee slowly, revealing the delicate taste and aroma with each sip. Noble mix. Able to stop the modern pace of life, rush and bustle.

You will need:

  • a teaspoon of coffee beans;
  • 150 ml water;
  • 1.5 tablespoons of cognac;
  • cinnamon stick;
  • three tablespoons of 10% cream;
  • 1 teaspoon sugar;
  • grated chocolate.

Preparation: pour coffee beans, sugar and cinnamon into a pot, pour water and put on low heat, where we bring the coffee to a boil. Pour into mugs. Add cognac and then cream. Sprinkle grated chocolate on top.

How to make cappuccino using a French press?

Have you ever wanted to froth a cappuccino without the hassle of long steeping times and expensive machines? Luckily, this is possible in a few short ways and with a little effort! There is no need for expensive espresso machines and various equipment.


cappuccino in French press

Tools and ingredients you need:

  • Good quality instant coffee
  • Whole milk
  • Sugar to taste (preferably brown sugar)
  • French press


boiling milk for cappuccino
First boil the milk. Always use whole milk and heat it to a boil or about 150℉. (66 °C

)

  • Brew coffee in a French press
  • Add a teaspoon of coffee and sugar to taste
  • Pour hot water into French press
  • Wait a few seconds
  • Pour water halfway
  • Cover, leaving the filter on top
  • Leave for 2 minutes
  • Press down slowly and steadily

(or just mix instant coffee + sugar + warm water and whisk with a fork or whisk directly into a coffee mug)


instant coffee cappuccino

Coffee with cream and dark chocolate

The drink has a bold taste, suitable for energetic people.

You will need:

  • 1 liter of black coffee;
  • 150 ml brandy;
  • 4 things. cardamom in boxes;
  • whipped cream;
  • orange;
  • 200 g dark chocolate.

Preparation: brew strong coffee. Cut the orange into slices and add it to freshly brewed coffee along with brandy and cardamom. Let's brew. Place half of the chocolate individually into cups and add the other half to the coffee. Pour coffee into cups and top with cream.

At what speed should you beat?

Beat the cream, sugar/powdered sugar and vanilla on medium-high mixer speed. This speed is ideal for whipping cream.

Keep a close eye on the cream while the mixer is running on medium-high speed, stopping it every few seconds to check the consistency of the cream. Once the whisk starts to leave marks, pay close attention that soft peaks will soon appear. Whip the cream to stable peaks.

Coffee with cream and cinnamon

Coffee has an extraordinary aroma that will make your day wonderful.

You will need:

  • 30 g bean coffee;
  • half a cinnamon stick;
  • 2 tablespoons of cream (fat content 30%);
  • 2 teaspoons sugar;
  • 300 ml water.

Preparation: Grind the coffee in a coffee grinder to medium grind and brew it in a Turk. Add granulated sugar. Grind the cinnamon until finely ground, add it to the pot and fill it with cold water. Place the Turk on low heat and stir gently.

You can’t let the foam run away, as soon as it starts to rise, remove the Turk from the stove, it must settle completely, repeat this technique three times.

The cream should be poured into cups, and then aromatic coffee should be added there.

Viennese

For one serving you will need the following amount of products:

  • 125 ml strong brewed coffee.
  • 20% cream, a higher percentage of fat content is possible, then you will need to whip it, or already whipped store-bought cream - 50 ml.
  • 1-2 tsp. bitter chocolate.
  • Sugar is added as desired.
  • Cinnamon - on the tip of the knife.

The cream can be taken already whipped, or whipped independently, in which case you should take it a little more than the indicated dosage. They are whipped together with sugar, some of them are set aside for decoration, the other is mixed with coffee.

Then perform the following actions:

  1. Dark chocolate needs to be grated on a coarse grater.
  2. Place some of the chocolate, sugar and whipped cream into a cup.
  3. After this, the previously brewed coffee is poured into the same cup. Everything mixes well.
  4. The remaining whipped cream is piled on top. Sprinkle with cinnamon and grated chocolate.

What is coffee latte, what types are there?


Coffee latte
The technological map for preparing latte specifies the following product standards for one serving: ground coffee - 10 grams, water - 50 grams, milk with 3.2% fat content - 150 grams . These products will make a delicious latte with airy foam.

In the recipes that will be described below, this exact amount of products will be implied. If a different quantity is required, this will be indicated. If you need to add syrup to a drink according to the recipe, then pour no more than 20 ml, otherwise it will be too cloying.

There are many types of this drink:

  • iced latte
  • macchiato
  • classical
  • with ice cream
  • cinnamon
  • vanilla and mint
  • pumpkin spice
  • gingerbread
  • caramel
  • cheesy
  • banana
  • lavender
  • with almond milk
  • peanut
  • walnut
  • coconut

To prepare each type of drink, you will find a recipe in this article below. Prepare it for yourself, your family and friends and enjoy the unique taste of Italian coffee.

Arabic coffee

Usually this drink is prepared without cream. Of course, you can add them if you wish, but more often they add cardamom or ginger.

You will need the following ingredients:

  • 1 tsp Sahara.
  • 1-2 tsp. freshly ground coffee beans.
  • 150 ml water.

Sugar is poured into the bottom of the Turk and placed on low heat. After caramelization begins, water is poured into the Turk. When it boils, ground coffee beans are added to it. Then the Turk is put back on the fire and after boiling is removed, and the liquid is poured into cups.

The cream is added directly to the cup with the prepared drink.

Coffee preparation methods

In modern stores you can find a wide variety of types of coffee:

  • soluble;
  • soluble granular;
  • natural ground;
  • natural ground in capsules;
  • in grains.

This list is provided in order of increasing intensity of the drink's taste. Just pour boiling water over instant coffee, add sugar and, if desired, cream or milk to taste. This is the fastest way to make coffee, which is most often used outdoors, for example on the road, or at work, where there is no coffee maker or the ability to brew natural coffee.

Ground coffee must be brewed in coffee pots, special coffee makers, or just a cup as an express option.

It goes without saying that the most authentic coffee will be made from freshly ground beans. This can be done manually, using a coffee grinder, or you can prepare coffee in special machines directly from beans, which are poured into a special container in the machine, ground, and an extremely aromatic drink is prepared from the ground coffee. Many automatic coffee makers require the addition of milk or cream to the drink, for which the machine has special functions - cappuccino, latte, mocha, coffee with milk, mochaccino, etc.

Cherry coffee with cream

The spicy taste of the drink will improve your mood and fill your life with pleasant aromatic notes of coffee music. A bright recipe for rainy days.

You will need:

  • 3 tablespoons of freshly ground coffee;
  • fresh or frozen cherries – 100g;
  • spicy spices: ginger, cinnamon, nutmeg, cloves;
  • milk or low-fat cream;
  • cocoa powder or grated chocolate;
  • orange zest.

Preparation:

  1. Place the spicy spices and zest on the bottom of the container where you plan to pour the finished coffee. Grind the cherries in a blender or mortar.
  2. Add a quarter glass of water to the resulting slurry and mix gently. Strain the resulting cherry juice through a sieve.
  3. Pour the strained cherry juice into a saucepan with a thick bottom and add sugar. Cook for about half an hour until the syrup thickens. Pour it into a glass or gravy boat.
  4. Next, brew coffee in a Turkish coffee pot and pour it into a container with spices. Let the drink brew for 5 minutes, and then pour it into a container with cherry syrup, without adding 2 cm to the edge of the container.

Under no circumstances should the milk component be mixed with hot cherry coffee, it will curdle, we need to “put” milk foam on top of the drink.

To do this, heat 30 ml of milk in the microwave, beat with a frother, without stopping whisking, pour a little cherry syrup into the milk, a chemical reaction will begin, the milk will begin to curdle, and you will get a stable fine-bubble foam, which must be transferred to the coffee using a spoon. On top we create a decoration from grated chocolate or cocoa powder, you can use a stencil.

How to make cappuccino foam in a French press?

This requires the following steps:

  • Warm milk processing
  • Pour hot milk into a French press until it's half full.
  • Cover and begin frothing—enough to double the milk's volume, then half to improve the texture.
  • Press until the milk is light, fluffy, creamy and frothy. Its volume will double. (Don't press too fast or too long).


frothing milk in a French press for cappuccino
Prepare cappuccino. First, pour the coffee into your mug (1/3 or 1/2 cup).

Pour some frothy and creamy milk into your coffee and stir. Then pour in all the frothed milk to fill the entire cup (pour quickly).


cappuccino

Cooking in Turk

Turkish coffee “just right” will be obtained if two key points are observed: uniform, as fine as possible grinding of the beans and tasty water. That is, you will need the best water you can find. And since the drink goes wonderfully with many additives, we diversify Turkish coffee with whipped cream.

Pour coffee powder into the cezve. Fill with cold water (standard proportions - 1-2 teaspoons of product per 100 milligrams of liquid). If desired, add sugar (white or brown) and spices. The choice here is excellent: everything you can find in the kitchen will do: from cinnamon and cloves to black and allspice peppercorns. They even use chili! The main thing is that all components are added at once, so that later, when stirring, sediment does not rise from the bottom of the container.

Place the cezve on the stove. We wait for the foam to rise. In the second or third minute she will come under the edge of the Turk. No need to touch it - remove it, blow it off, stir it. Just remove the Turk from the heat and the bubbles will settle on their own.

Then there are two options: either immediately pour it into a cup, add cream and drink, or repeat the procedure once or twice.

A little cream for your coffee

To soften the taste of coffee, sometimes sharp, harsh or strong, cream has been added to it since time immemorial. And everyone especially loved the whipped cream. They give special softness and tenderness to your favorite drink.

At the same time, as doctors later found out, a tasty “additive” to coffee is at the same time very healthy! After all, this dairy product contains many substances and microelements that are necessary and beneficial for humans: they have a beneficial effect on human blood vessels, helping to maintain their elasticity.

To add to coffee, you can use cream that is whipped yourself, immediately before use. You can also buy ready-to-use ones in the store.

When preparing yourself, you must remember:

  • For whipping, you must use fresh cream;
  • Chilled cream whips better;
  • To obtain “airiness,” it is recommended to mix the cream with a small amount (no more than a teaspoon per 200 ml) of sugar, or even better, powdered sugar.
Rating
( 2 ratings, average 4.5 out of 5 )
Did you like the article? Share with friends:
For any suggestions regarding the site: [email protected]
For any suggestions regarding the site: [email protected]
Для любых предложений по сайту: [email protected]