Drink and not gain weight: calorie content of drinks and their effect on our health


Water

ProductSquirrelsFatsCarbohydratesKcal per 100 g.
water0.0010.0010.0010.001
carbonated0.10.11043
coconut0.720.22.6119
mineral000.10.1
mineral essentuki00099.1
mineral narzan0000.1
soda0.10.10.10.1
fruity0011.243
bonaqua004.619

How many calories are in chicory without sugar?

Chicory is a coffee substitute. Many people, after trying it, can completely stop drinking coffee. It contains tannins and proteins, organic acids, ascorbic acid, carotene, thiamine and riboflavin. The calorie content of chicory without sugar is eleven kilocalories per hundred grams of product.

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Compote

ProductSquirrelsFatsCarbohydratesKcal per 100 g.
apricot0.20.0212.748.4
grape0.5019.777
cherry0.20.113.857
tangerine0.1018.169
plum0.5023.996
dried fruits0.8014.260
black currant0.106.828.8
apple0.20.222.393

Coffee

ProductSquirrelsFatsCarbohydratesKcal per 100 g.
Americano1.281.470.721.05
cafein free0.102.8194.8
glasse4.85.0619.63176.39
cappuccino3.15.5684.74406
coffee drink64.871.2337
latte8912175
latte macchiato1.51.4229
mochaccino (mocaccino)2.9810.5746.42289
ground14144200
in Eastern (Turkish)0.010.0101.04
in Irish04.54113
soluble153092
with milk0.7111.258
with milk without sugar11118
frappe201520450
espresso0.20.50.27

You might find it interesting. On our website you can calculate the calorie content of foods for free, choose a diet from a professional nutritionist, and read weight loss stories from our readers.

Catalog

Coffee beans Mexico Maragogip, pack. 250 g Description Selected coffee beans Mexico Maragogip. Large beans of this type of coffee are harvested by hand. The drink has a rich and expressive taste, with a reduced caffeine content. The coffee is packaged in 250 g bags with a valve.

1180 RUR Sale Top

Maragodzhip coffee beans sprinkled with cocoa powder Paris, Love and You, pack. 250 g Description Excellent coffee beans, refined and original. Large beans of this coffee variety are sprinkled with cocoa from Cote d'Ivoire.

1020 RUR Sale Top

Coffee beans Nicaragua Maragogip, pack. 250 g Description High-quality Nicaragua coffee beans Maragogip are packaged in packages of 250 g. It has a rich and rich taste and an expressive aroma.

1080 RUR Sale Top

Ground coffee Malongo Italian taste, 250 g can Description High-quality Malongo coffee, which combines sophisticated Arabica varieties. Packaged in 250 g jars. The aroma is subtle and intense.

925 RUR Sale Top

Coffee beans Espresso blend “Verona”, pack. 1 kg Description Coffee beans Espresso blend “Verona” has a rich and expressive bouquet. The drink leaves behind a delicate aftertaste, setting you up for a perfect day. Coffee is packaged in 1000 g bags.

1390 RUR Sale Top

Flavored coffee beans Grilyazh, pack. 250 g Description Flavored roasted coffee beans. The delicate aroma of high-quality coffee is complemented in this variety by distinct notes of hazelnut. Coffee beans Grilyazh are packed in 250 g bags.

420 RUR Sale Top

Coffee beans Guatemala Maragogip, pack. 250 g Description Coffee beans Guatemala Maragogip. This coffee variety grows on volcanic soil. The taste has a pleasant sourness. Coffee is packaged in bags with a valve of 250 g.

1160 RUR Sale Top

Green tea Kukicha Description Kukicha is a Japanese tea made from the leaves and twigs of the tea tree. The aroma of this tea is nutty and slightly creamy. This tea has low caffeine content and can be easily drunk in the evening. The infusion is jade-colored with a slightly sweet taste.

425 RUR Sale Top

Ground coffee Malongo Espresso, 250 g can Description High quality ground coffee Malongo. Packaged in 250 g jars. Composition: selected Arabica coffee, the drink has a thick taste and is perfectly invigorating.

965 RUR Sale Top

Coffee beans sprinkled with ginger, pack. 250 g Description Coffee beans sprinkled with ground ginger.

460 RUR Sale Top

Coffee beans sprinkled with ginger, pack. 1 kg Description Coffee beans sprinkled with ground ginger, large package.

1060 RUR Sale Top

Funnel for making coffee, 9 cm Description Coffee funnel for the drip method of making coffee. Suitable for cup and teapot.

425 RUR Sale Top

Funnel for making coffee, 11 cm Description Coffee funnel for the drip method of making coffee. Suitable for cup and teapot.

470 RUR Sale Top

Filter cones for coffee for 1-4 cups “Clean Cup”, 25 pcs Description Filter cones for brewing coffee. Suitable for coffee maker and coffee funnel.

190 RUR Sale Top

Turkish ground coffee Mehmet Efendi, 250 g Description Turkish ground coffee Mehmet Efendi in a can of 250 g.

490 RUR Sale Top

Ground coffee Mulled coffee, pack. 250 g Description Ground Brazilian coffee Arabica Brazil Santos in New Year's packaging, medium roast, with added spices. It has nutty notes, light citrus sourness and a pleasant warming aroma of mulled wine with tones of cinnamon and caramel.

445 RUR Sale Top

Coffee beans Mulled coffee, pack. 250 g Description Brazilian coffee Arabica Brazil Santos, medium roast, with added spices. It contains deep nutty notes, light citrus sourness and a thick warming aroma of mulled wine with notes of cinnamon and caramel.

510 RUR Sale Top

Filter cones for coffee for 1-2 cups “Clean Cup”, 25 pcs Description Filter cones for brewing coffee. Suitable for coffee maker and coffee funnel.

165 RUR Sale Top

Drink

ProductSquirrelsFatsCarbohydratesKcal per 100 g.
Baikal001040
cocoa2.681.7111.1868.8
citro00936
tarragon004040
Schweppes009.138
shorley004.618
chocolate4.66.378.2387.7
energetic0011.649
burn0014.361.3

Drink and not gain weight: calorie content of drinks and their effect on our health

Today, most people monitor their health by trying to eat right and, of course, meet the recommended daily calorie intake. Meanwhile, a separate category of healthy lifestyle adherents believes that calorie content is more about food, but drinks can be consumed in almost unlimited quantities throughout the day. This is fundamentally wrong; it is not for nothing that many are familiar firsthand with such a joyless term as “beer belly.” Endocrinologist, pediatric endocrinologist at the Medsi clinic on Leninsky Prospekt Elena Yurtseva will talk about the calorie content of popular drinks and their effect on figure, beauty and health.

Miscellaneous

ProductSquirrelsFatsCarbohydratesKcal per 100 g.
7up008.738
coca-cola0055210
fanta0056.3232.5
mirinda007.531
pepsi008.738
sprite00729
nonalcoholic beer006.129
instant low-fat hot chocolate3542230
kvass0.205.227
jelly001353
lemonade0.0720.0062.37510.9
fruit drink0.060.0410.941.4
tonic008.334
uzvar0.2510.0674.56122.9
fruit nectars0.40.11248
fruit smoothie6.321.625.3386.05
bread kvass0.205.227
apple nectar0.101041

Juice

ProductSquirrelsFatsCarbohydratesKcal per 100 g.
apricot0.5012.755
quince0.50.111.251
pineapple0.40.211.546.5
orange0.70.113.260
watermelon0.60.15.838
banana001248
birch0028
elder1.10.25.127
grape0.30.216.370
cherry0.70.211.451
pomegranate0.30.114.256
grapefruit0.30.17.938
pear0.40.31145.5
guava0.090.0613.8757
blackberry0.30.67.838
strawberry001041
cabbage1.80.14.725
potato20.416.377
kiwi00.31140
strawberry0.60.4729.9
cranberry0.40.31145.5
gooseberry0.70.29.145
lime0.3808.2325
citric0.603.933
crimson0.75024.7100
mango0013.554
tangerine0.80.38.136
passion fruit0.70.24.523.2
carrot1.10.112.656
multifruit001248
nectarine0.408.637
noni0.10.31044
sea ​​buckthorn2.25.74.560
vegetable0.8203.3220
cucumber0.80.12.514
papaya0.390.0513.451
peach0.90.19.540
parsley3.70.47.649
fruit and berry0011.747
radish1.90.26.736
rowan0.10.111.450
beetroot109.942
celery0.650.254.7531
plum0.30.115.268
tomato10.12.918
pumpkin00937.5
black currant0.507.341
bilberry01.81247
apple0.50.110.146

Tea

ProductSquirrelsFatsCarbohydratesKcal per 100 g.
flavored0.460.071247.38
green0001
green matcha000.21
with lemon11619115
with honey60028
with milk00030
herbal000.472
black0001
cold (ice tea)009.0936

Both benefit and harm

For many, it may seem strange that milk with natural fat content, as well as fruit juices, which contain a large amount of minerals, vitamins and other nutrients, are located on the same level of rating as alcoholic beverages. However, both contain a large number of calories.

“In addition to this, natural milk, due to its saturated fatty acids, is harmful to blood vessels, and any alcohol, in addition to its benefits in minimal quantities, increases appetite, which can lead to excessive food consumption. Therefore, monitor your condition and snack on vegetable dishes,” advises Elena Yurtseva.

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