Calorie content of Starbucks drinks and dishes

The main ingredient on the menu, sadly enough, is sugar! It is present in almost all types of coffee and desserts.
Show me a person who doesn't like coffee. When hanging out with friends, a loved one, or just to cheer up, many people visit establishments that serve high-quality, tasty drinks and interesting desserts to go with it. Today, the coffee chain Starbucks is gaining popularity. Its first stores appeared in the USA. Yes yes, you heard right!

Precisely shops, because initially there were no drinks, but only the sale of roasted coffee and tasting to choose from when buying beans. The creators, contemplating the expansion of the Starbucks network, realized one truth - drinking a magical drink at home is not as interesting as in a cozy establishment where you can invite friends and have fun conversations. Since then, the shops have turned into coffee shops, and the range offered has expanded significantly; now you can not only have a snack here, but also have a full lunch. You can see the network in 66 countries around the world, and everywhere you will be served a delicious drink!

Calorie content of Starbucks drinks and dishes

A cup of aromatic coffee with a wonderful cake or dessert is an ideal pastime for many. However, visiting cafes too often can affect your figure. Therefore, people watching their weight are probably interested in learning about the energy value of the dishes offered by their favorite establishment. Today we will talk about the calorie content of the Starbucks menu.

Currently, the Starbucks coffee chain can be found in almost every city in the world. The establishment has become the most popular and profitable in its field, surpassing its competitors.

Background

At the end of the twentieth century in America, three people with the most ordinary professions (teachers and a writer) decided to do something special, change their lives and start over. Friends had many ideas, but while thinking about their next project over a cup of coffee, the main idea came to them - opening a store where they could sell the beans of this drink.

Having recreated the idea, they occasionally held tastings until they realized that it was much more pleasant for people not to sit at home with hot coffee, but to spend time in a cozy establishment with company. And soon the store retrained into a coffee shop. This served to expand it and create a whole network of Starbucks cafes. The menu also expanded, first adding desserts and other drinks, and then main courses and breakfasts.

Popular dishes

Frappuccino

The most famous and beloved product in the Starbucks chain is the Frappuccino. This is a coffee drink that contains a lot of syrups and whipped cream. Therefore, it is very high in calories. And about 15 tablespoons of sugar per serving plus heavy cream makes it a cocktail for future subcutaneous fat.

The presence of such an amount of sugar causes a feeling of pleasure and addiction in the neural centers, which acts akin to a light drug. And the syrups contain fructose, which is a rather harmful, but beneficial sugar substitute for manufacturers. It tastes much sweeter, and the calorie content is very high. It also acts on neural impulses, causing addiction.

Hot chocolate

The most requested drink at Starbucks on Christmas and New Year's Eve is the spiced peppermint hot chocolate. The recipe contains heavy cream and chocolate, which are quite nutritious on their own. And, of course, a large amount of syrups and sugar. Together they amount to 750 kilocalories.

Considering that the drink is often accompanied by dessert from Starbucks, for example, small muffins, which consist of 400 kcal, or cookies with chocolate and cranberry (about 500 kcal), caramel waffles - 200 kcal. at 24 g, then in one such snack you consume half of your daily calorie intake.

Other drinks

Latte (220 kcal) and macchiato (240 kcal) have the highest calorie content from the menu list. This is because they contain many sweet additives, such as syrup, cream and chocolate. Americano (160 kcal) is the best choice, although it contains a lot of sugar. A cappuccino without sugar will cost 140 kilocalories.

Also on the Starbucks menu is regular tea, mango tea, and spiced tea latte. Tea itself does not carry many calories. But a large amount of syrup is added to it, which raises the calorie content of regular tea in 300 g to 190 kcal, spicy latte tea to 160, and mango tea will consist of 250 kcal.

Starbucks food calorie table

Name of the dishServing Size (g)Number of kcal.
Beverages
Cappuccino grande without sugar350140
Cappuccino low fat10020
Caramel macchiato450240
Low fat latte350112
Latte with soy milk350140
Latte grande350220
Walnut toffee latte354270
Caramel Apple Latte473283
Gingerbread latte591328
Coconut latte350110
Spicy chai latte10058
Frappuccino350500
Caramel Frappuccino350350
Rolls and sandwiches
With beef100200
With Chiken100258
With red fish100256
Vegetarian100180
Caprese100268
Well done tuna100217
Quiche with spinach200353
Salads
Fruit10049
With tuna100123
Caesar205311
Greek100129
Chicken lunch box100118
Dessert
carrot cake125479
Cheesecake New York125430
Cheesecake Raspberry150550
Blueberry muffin100375
Brownie100410
Cake 4 chocolates250782
Chocolate cookies with coconut100453
Biscotti100378
Parfait100120
Mango chia dessert100152
Syrniki100183

What to choose in a cafe if you are watching your figure?

If you are a connoisseur of quality coffee, then to enjoy and feel the taste of the drink, you do not need to disguise it with syrups, cream, chocolate and sugar. When choosing tea, also opt for its pure form, without additives. For those who like milk in their coffee, there is an offer - “skimmed milk”. Don't go for the grande size, go for a small or medium size. Enjoy your favorite drink in small sips, and then the difference in volume will be unnoticeable, but you will cut the number of calories in half.

On the menu you can find oatmeal, a wonderful dish that is good for the stomach and satisfies hunger, as well as sliced ​​fruit - a storehouse of vitamins and fiber. Although the Starbucks cafe chain is classified as fast food, you can find interesting positions here.

Don't eat food while running, stop and enjoy the moment. You need to live not to eat, but to eat to live. Living with this rule, your figure will be beautiful!

A few words about the brand

Starbucks was founded in 1971 in Seattle, Washington, by three friends - English teacher Jerry Baldwin, writer Gordon Bowker and history teacher Zev Siegl.

The company won over consumers by emphasizing from the very beginning the taste and quality of its products, as well as a high level of service.

It is not known exactly why the company was named that way. There are two main versions:

At first, the company purchased green coffee beans from Peet's Coffee, then switched to direct purchases from farmers. And in 1979, the founding friends bought Peet's Coffee, which provided a new opportunity for expansion.

In 1987, the owners sold the company to Howard Schultz, who had previously worked for them, and at that time owned his own chain of coffee outlets, Il Giornale. Howard changed the name of his stores and renamed the entire enterprise to Starbucks Corporation.

Up to this point, the company was also developing and expanding, but it was Schultz who accelerated this process as much as possible. The first enterprise outside America appeared in Tokyo in 1996. And already in 2021, Starbucks owned 29,000 retail outlets in 75 countries.

In Russia, in 2004, the Starbucks brand was registered by Starbucks LLC. It had nothing to do with the American company; as a result, the corporation sued the impostors and won the case. The first branded coffee shop eventually appeared in the Russian Federation only in 2007 in the capital.

By 2021, more than 100 coffee shops had already been opened in the country, the bulk of which were located in Moscow, many times less in St. Petersburg, and a few in Rostov, Yekaterinburg, Samara, Kazan, Tyumen, Krasnodar, Yaroslavl and Sochi.

Starbucks in Russia today

You can recognize the brand by its logo, which depicts a sea siren. At the moment, its fourth version, adopted in 2011, is considered valid:

You can drink delicious coffee not only in a coffee shop, but also order delivery to your office or home. Takeaway coffee has become especially popular during the pandemic. The promotion is called: “Take the holiday with you.”

The concept of a “Starbucks franchise” does not exist, but this does not mean that you cannot become a partner of the company. The company simply offers slightly different ways of cooperation. There are known exceptions, but they concern famous personalities. Such proposals are considered by the head of the company on an individual basis.

Regardless of the method of cooperation, the company strictly monitors compliance with its requirements. This is done to ensure that the brand is still positioned with quality and a high level of customer service.

Types and cost of coffee at Starbucks

The Starbucks coffee collection includes more than 100 varieties and blends of selected Arabica beans collected from plantations in Ethiopia, Guatemala, Colombia, Indonesia, and Kenya. Depending on the type of grain, it is subjected to appropriate processing - wet, dry or semi-dry.

Starbucks coffee servings have their own names:

Please note that each type of drink can be prepared from different types of coffee. This is one of the secrets of the perfect taste of Starbucks products. After all, everyone can choose a drink that fully suits their taste.

You can order your favorite drink hot or cold, prepared in a coffee machine or French press. You can also always have a snack in the company's coffee shops. The main line, aimed at quality of products and service, remains to this day. This is what attracts more and more clients.

The prices of some products can be seen in the photo:

Prices are for coffee shops in Moscow.

How many calories are in a standard serving of cappuccino?

First, let's define what is considered a standard. There are a lot of cooking options, and they vary depending on the specific establishment. Initially, the supply was 90 milliliters: 30 milliliters each of coffee, milk and whipped foam. Today, 150 or 180 milliliters are usually prepared, sometimes serving larger volumes is found, for example, in chain cafes, where coffee is served not in small heated cups, but in large cardboard glasses, 350-450 grams each, simply because it is profitable.

If you serve cappuccino according to all the rules, its portion will be exactly 150-180 milliliters.

The classic recipe does not involve the use of sweeteners. Light sweetness comes from whipped milk foam. And the overall nutritional component depends on the fat content and characteristics of this ingredient. In a standard recipe, 3-4% fat content is usually used, because the fat quickly and easily whips the liquid into a dense foam. A well-whipped foam should support the weight of a heaping teaspoon of granulated sugar, you can experiment in a coffee shop, but keep in mind that sweeteners seriously increase the overall nutritional value.

Milk with a fat content of 3.5% has 60 kilocalories per 100 grams. For preparation, take 100 or 120 ml. That is, in a cup it turns out:

  • 2 kilocalories in ground grains;
  • 60 – 72 kcal in dairy products.

Total - 62-74 in a standard cup without added sugar or sweeteners.

Calorie content and nutritional value of some drinks

You can see the nutritional and energy value of Starbucks products in the photo:

This is only a small part of the range, but from the information provided by the company one can conclude that a high level of quality is important to the company.

Starbucks coffee recipe

In addition to traditional drinks, you can also try unusual branded options in Starbucks coffee shops. If you want to cook something original and very tasty at home, use the recipes presented below.

For ease of preparation, you can use an espresso shot glass with measuring divisions.

1 shot = 1 small serving = 1 ounce (about 30 ml).

Caramel Macchiato

Frappuccino Matcha

The drink is prepared on the basis of Japanese Matcha tea powder. This component is considered an antioxidant, stimulates the production of so-called happiness hormones, and helps cope with stress. The tea has a rather tart taste. But this recipe smoothes out the harsh aftertaste, making the drink balanced and very tasty.

Pumpkin Ginger Latte

Coconut coffee

Starbucks reviews

Excellent service, very cozy room. The coffee is amazing, but too expensive.

The cafe is cozy, everything on the menu is tasty and unusual. But the prices are sky-high!

I really like these coffee shops. Pleasant interior, high-quality service, you can receive gifts using the buyer's card. The coffee is very tasty. On the downside, I didn’t like the cheesecake last time. I still don’t agree that the grain itself is as high quality as they claim.

I'm also a coffee lover, I don't drink this drink very often. But I decided to go to the advertised Starbucks. I liked the cafe itself; I saw profitable promotions using the buyer’s card. But very expensive, and the taste is so-so.

Types of coffee at Starbucks: recipes, calorie content, how to make

The Starbucks brand was founded in 1971, and initially only one store selling and roasting coffee beans bore this name. But a few years later, the company expanded into a chain of coffee shops and immediately gained fame among coffee lovers around the world. The founders of the brand relied on the quality and taste of drinks and roasted beans, as well as first-class service, and this immediately attracted public attention to them. At the moment, more than 25 thousand Starbucks coffee shops are open in the world.

The main advantages of the Starbucks coffee chain are an individual approach to recipes and a wide range of drinks: the ability to add or change ingredients depending on the wishes of visitors. If previously the variety of coffee drinks in general was small, now the Starbucks menu includes several dozen items, which will be discussed further.

How much does coffee cost at Starbucks: price per serving

The table shows the cost of the regular Starbucks drink menu.

Table 1.1 – Cost of drinks at Starbucks

Solo, rub.Doppio, rub.
Espresso130145
Espresso con Panna145160
Espresso Macchiato145160

Table 1.2 – Price of drinks at Starbucks

Toll, rub.Grande, rub.Venti, rub.
Americano225240260
Cappuccino265280305
Latte265280305
Latte Macchiato265280305
Caramel Macchiato310330355
Mocha300320350
Flat White280
Pur Over185195210
Freshly brewed170180200
French press410
Classic Frappuccino305320350
Caramel Frappuccino330350380
Mocha Frappuccino320340370
Chocolate Java Frappuccino330350380
Espresso Frappuccino310330355

You can also add different ingredients to each drink. Their costs and types are in the table below.

Table 2 - Cost of ingredients for coffee

AdditivePrice
Seasonal grain variety20 rubles
Extra shot40 rubles
Soy milk40 rubles
Coconut milk
Lactose-free milk
Vanilla syrup40 rubles
Caramel syrup
Mint syrup
Irish cream syrup
Raspberry syrup
Almond syrup
Coconut syrup
Nut syrup

Extra calories at Starbucks - Starbucks

NameVolume, mlCalories, kcal
Add. Butter cream 160515,0
Add. Shot Chai Latte 80121,6
Add. Chocolate (Mocha Sauce) 60116,3
Add. Whipped buttercream 2898,0
Add. Chocolate chips 15 g80,4
Add. Caramel syrup 29,5768,3
Soy milk16067,7
Add. Coconut syrup 29,5766,5
Add. Mint syrup 29,5762,6
Add. Irish Cream Syrup 29,5762,5
Add. Vanilla syrup 29,5762,2
Add. Nut syrup 29,5761,5
Add. Raspberry syrup 29,5760,1
Add. Almond syrup 29,5760,0
Add. Caramel sauce (drizzle) 6.5 g23,9
Add. Shot Espresso/Origin/Decafe 230,0

Hot drinks based on espresso: proportions

The majority of coffee drinks at Starbucks are prepared using a coffee machine based on ground dark roast Espresso Roast coffee beans. Also, in any coffee shop you can order your favorite coffee drink, which is prepared using a seasonal variety of coffee and even decaf - based on Decaf Espresso Roast beans.

Espresso shots

For those who appreciate pure coffee, espresso shots have been invented. Starbucks has 4 types of this type of coffee drink: Espresso Solo, Espresso Doppio, Espresso con Panna and Espresso Macchiato.

Espresso Solo/Doppio

Espresso Solo consists of one shot of espresso prepared on an espresso machine and does not contain milk. Espresso Doppio differs from Solo only in the presence of two espresso shots. The volume of Espresso Solo is only 23 ml, Espresso Doppio – 46 ml.

Espresso Macchiato

Those who do not like to drink espresso without adding milk can try this drink, since its recipe, in addition to espresso, includes whipped milk foam. Volume – 35 ml (Solo)/58 ml (Doppio).

Espresso con Panna

This type of coffee is also called Viennese coffee. It contains one or two shots of espresso and whipped cream. Volume – 29 ml/52 ml.

Each of the following drinks is prepared in one of three volumes: toll (355 ml), grande (473 ml) and venti (592 ml of pure happiness for the true coffee connoisseur). You can also try any of these drinks cold.

Americano

A drink made from 2/3/4 shots of espresso (depending on volume) with the addition of hot water.

Cappuccino

A drink known to everyone, the recipe of which is almost the same in all coffee shops. 1 shot of espresso for tall and 2 for grande and venti, aerated milk and foam in a 50/50 ratio.

Latte

Also a fairly common coffee drink. It differs from cappuccino only in the ratio of foam and milk: in a latte, 90 percent milk accounts for 10 percent foam.

Latte Macchiato

It is prepared from the same ingredients as a regular latte, with one exception: first the milk is frothed and espresso shots are poured into it. Due to this, the espresso is evenly distributed and the taste becomes softer.

Mocha

It is one of the most delicious and high-calorie hot drinks at Starbucks due to the presence of chocolate and whipped cream. The rest of the recipe is the same as a latte – foam and milk in a ratio of 90/10 and 1/2/2 shots of espresso.

Caramel Macchiato

A very popular drink among Starbucks guests, it is also very sweet and tasty. It is prepared in the same way as Latte Macchiato, but with the addition of vanilla syrup and a caramel pattern.

Flat White

The recipe for this drink is similar to the latte recipe. It is prepared only in toll volume to maintain the desired ratio of milk and coffee. It includes 2 espresso shots (instead of one in a latte) and aerated milk. At Starbucks, this Flat White is traditionally served with let-art. Volume – 354 ml.

Calorie content of products at Starbucks - Starbucks

Product nameWeight of piece, gData per 100g of productFor a piece product
Proteins, gFats, gCarbohydrates, gCalories, kcalCalories, kcal
Whole carrot cake31003,325,831,7383,311882,3
Cheesecake “Four chocolates” whole22005,726,428,7368,87117,84
Whole New York cheesecake19005,82528,3358,36915,19
Whole Profiteroles cake16003,414,334,62844668,96
Raspberry cheesecake with white chocolate whole12555,0320,0227,4346,44347,32
carrot cake1703,325,831,7383,3881,59
Chocolate-peanut cake1606,1236,742,85455,78729
Croissant with apple filling1707,925,341,8410697
Truffle Cake1655,1224,539,3398636,8
Cheesecake “Four Chocolates”1505,726,428,7368,8608,52
Cheesecakes1954,7812,541,4297579,1
Quiche with salmon and spinach21011,9316,218265556,5
Pecan Brownie125427,843,7428,57535,7
Roll sandwich Red fish1958,514,726,9273532,4
Roll sandwich Caprese19510,212,828,2268,3523,2
Raspberry cheesecake with white chocolate1505,0320,0227,4346,4519,6
Turkey quiche19011,9516,419,2272516,8
Snail with cream, walnuts and caramel906,9638,1548,2564,11507,7
Quiche Ratatouille21010,213,718,8239501,9
Yogurt “Parfait with sea buckthorn”2703,585,0630,3181,12489,02
Roll sandwich Duck with Hoisin sauce2128,58,428230488,0
Croissant with Nutella857,5227,352,3485485
Muffin “Cherry-Almond”1206,121,937,5387464,4
Sandwich Chicken Mushrooms23081412200460,0
Yogurt “Cherry Parfait”2504,165,229,8182,8457
Maple Pecans with Syrup954,53040450455,625
Muffin “Raspberry Cheesecake”1204,921,840379454,8
Sandwich Chicken tomatoes cheese22011922204448,8
Muffin “Double Chocolate”1105,723,441,9406446,6
Croissant with omelette and turkey15012,7717,222,3295442,5
Panini Sunny Italy17010,315,922260442,0
Roll sandwich with beef220,07,48,324,0200,4440,9
Croissant with turkey and cheese14514,5616,822,6300435
Cake “Truffle with marshmallows”1004,5524,546,6425425
Muffin "Mango"1204,2314,649,2348417,6
Blueberry muffin1204,916,743,5346415,2
Berry ricotta tart1504,515,127,6264396
Cheesecake New York1205,82528,3358,3394,13
Cake "Profiteroles"1373,414,334,6284389,08
Berry dessert “Dandy Berry with ricotta”1853,0610,224,9203,64376,73
Cranberry Orange Scone Cookies858,0520,356,6441,4375,19
Dessert “Cherry Crisp”1652,486,439,6226372,9
Dessert “Apple Crisp”1951,576,631190370,5
Tuna sandwich well done16811,711,815,7217,3365,1
Apple cake with caramel1004,7516,1349,6362,77362,77
Tart with blackcurrant and almond cream1205,212,539,9293351,6
Caesar salad2056138170348,5
Dessert “Strawberry Banana Crisp”1652,396,435,6209344,85
Cookies with Nutella756,22160,3456342
Chocolate cookies with coconut756,122,855,9453340
Peanut Butter Sandwich Cookies7510,52546454340
Cookies “Scone with cherries and cottage cheese”857,8520,245,6395,3336
Sandwich Beef Cheese18410,37,318,6181,2333,4
Oatmeal cookies with coconut and lime756,42349,6431323
Sandwich Lenten Hummus vegetables1405,56,530230322,0
Tie with chocolate83719,344,7386320,4
Yogurt “Blueberry Parfait”2653,53,319,1120318
Donat Belgian725,123,850,2440316,8
Donut with vanilla cream and chocolate766,624,741416316,16
Plumcake "Coconut"806,916,151394315
Croissant with cheese7013,9623,637,6446312,2
Donut “Wild berries”763,61952,7401304,76
Classic croissant608,6126,748,5468280,8
Croissant706,723,540399279,3
Blackcurrant Scone Cookies756,7214,752,8371278,2
Cookies "Scone with raspberries"756,3616,149,9370277
Yogurt “Berry Parfait”2404,554,4414,09115276
Croissant with custard and lemon74616,745,4360266,4
Plumcake "Banana-chocolate"804,39,947,2313250
Normandy apple tart754,9714,843,8329246,7
Mediterranean salad with tuna1958,88,42,5123,1240,0
Caprese salad185685120222,0
Sugar donut487,524,711,9434208,32
Duck salad with Hoisin sauce1474116140206,0


How often do you go to these coffee shops for dessert and coffee? How's the weight? Growing?)

Starbucks coffee calories

The table below shows the calorie content of the entire menu of Starbucks drinks in the classic recipe. It is worth noting that any Frappuccino can be prepared in a lighter version with 0.5 fat milk.

Table 3 - Calorie content of Starbucks drinks

Drink nameEnergy value per 100 ml, kcal
Espresso17,4
Espresso Macchiato17,1
Espresso con Panna151,7
Americano1,1
Cappuccino23,9
Latte29,0
Caramel Macchiato45,9
Latte Macchiato27,6
Mocha73,8
Flat White20,8
Pur Over1,7
Freshly brewed2,0
French press1,8
Classic Frappuccino34,6
Caramel Frappuccino72,7
Mocha Frappuccino71,5
Chocolate Java Frappuccino83,9
Espresso Frappuccino33,8

Calorie content of drinks at Starbucks - Starbucks


Drink name

SizeVolume, mlMilkButter creamCalories, kcal
Signature Hot ChocolateTall / Grande / Venti354 / 473 / 591NormalNo buttercream425,9 / 625,1 / 756,3
Signature Hot ChocolateTall / Grande / Venti354 / 473 / 591SoyNo buttercream422,5 / 620,9 / 751,3
Signature Hot ChocolateTall / Grande / Venti354 / 473 / 591CoconutNo buttercream418,1 / 615,5 / 744,8
Signature Hot ChocolateTall / Grande / Venti354 / 473 / 591Low fatNo buttercream410,6 / 606,2 / 733,8
Chocolate Java FrappuccinoTall / Grande / Venti354 / 473 / 591NormalWith butter cream401,8 / 510,4 / 612,7
Chocolate Java FrappuccinoTall / Grande / Venti354 / 473 / 591SoyWith butter cream400 / 508 / 610
Chocolate Java FrappuccinoTall / Grande / Venti354 / 473 / 591CoconutWith butter cream397,7 / 504,9 / 606,5
Chocolate Java FrappuccinoTall / Grande / Venti354 / 473 / 591Low fatWith butter cream393,7 / 499,6 / 600,6
Mocha FrappuccinoTall / Grande / Venti354 / 473 / 591NormalWith butter cream357,8 / 440 / 515,5
Mocha FrappuccinoTall / Grande / Venti354 / 473 / 591SoyWith butter cream356 / 437,6 / 512,8
Mocha FrappuccinoTall / Grande / Venti354 / 473 / 591CoconutWith butter cream353,7 / 434,4 / 509,3
Chocolate Java Frappuccino LightTall / Grande / Venti354 / 473 / 591NormalWith butter cream349,4 / 433,8 / 511,9
Mocha FrappuccinoTall / Grande / Venti354 / 473 / 591Low fatWith butter cream349,7 / 429,2 / 503,3
Chocolate Java Frappuccino LightTall / Grande / Venti354 / 473 / 591SoyWith butter cream347,6 / 431,4 / 509,2
Caramel FrappuccinoTall / Grande / Venti354 / 473 / 591NormalWith butter cream347,5 / 423,8 / 493,5
Chocolate Java Frappuccino LightTall / Grande / Venti354 / 473 / 591CoconutWith butter cream345,3 / 428,3 / 505,7
Caramel FrappuccinoTall / Grande / Venti354 / 473 / 591SoyWith butter cream345,8 / 421,4 / 490,8
Caramel FrappuccinoTall / Grande / Venti354 / 473 / 591CoconutWith butter cream343,4 / 418,3 / 487,2
Chocolate Java Frappuccino LightTall / Grande / Venti354 / 473 / 591Low fatWith butter cream341,3 / 423 / 499,8
Caramel FrappuccinoTall / Grande / Venti354 / 473 / 591Low fatWith butter cream339,4 / 413 / 481,3
Chocolate Cream FrappuccinoTall / Grande / Venti354 / 473 / 591NormalWith butter cream327,1 / 395,9 / 469,5
Chocolate Cream FrappuccinoTall / Grande / Venti354 / 473 / 591SoyWith butter cream324,7 / 392,7 / 465,3
Chocolate Cream FrappuccinoTall / Grande / Venti354 / 473 / 591CoconutWith butter cream321,5 / 388,5 / 459,9
Chocolate Cream FrappuccinoTall / Grande / Venti354 / 473 / 591Low fatWith butter cream316,3 / 381,5 / 450,6
Decaf/Origin/Espresso Chilled MochaTall / Grande / Venti354 / 473 / 591NormalWith butter cream312,5 / 355,4 / 391,1
Decaf/Origin/Espresso Chilled MochaTall / Grande / Venti354 / 473 / 591SoyWith butter cream310,5 / 352,7 / 388,1
Mocha Frappuccino LightTall / Grande / Venti354 / 473 / 591NormalWith butter cream309,4 / 367,3 / 418,6
Vanilla Cream FrappuccinoTall / Grande / Venti354 / 473 / 591NormalWith butter cream307 / 369,6 / 436,5
Mocha Frappuccino LightTall / Grande / Venti354 / 473 / 591SoyWith butter cream307,6 / 364,9 / 415,9
Decaf/Origin/Espresso Chilled MochaTall / Grande / Venti354 / 473 / 591CoconutWith butter cream307,9 / 349,3 / 384,3
Decaf/Origin/Espresso MochaTall / Grande / Venti354 / 473 / 591NormalWith butter cream306,2 / 335,3 / 364,3
Mocha Frappuccino LightTall / Grande / Venti354 / 473 / 591CoconutWith butter cream305,3 / 361,8 / 412,4
Vanilla Cream FrappuccinoTall / Grande / Venti354 / 473 / 591SoyWith butter cream304,6 / 366,4 / 432,3
Decaf/Origin/Espresso Chilled MochaTall / Grande / Venti354 / 473 / 591Low fatWith butter cream303,5 / 343,5 / 377,8
Vanilla Cream FrappuccinoTall / Grande / Venti354 / 473 / 591CoconutWith butter cream301,5 / 362,2 / 426,9
Mocha Frappuccino LightTall / Grande / Venti354 / 473 / 591Low fatWith butter cream301,3 / 356,5 / 406,5
Decaf/Origin/Espresso MochaTall / Grande / Venti354 / 473 / 591SoyWith butter cream301,1 / 330,1 / 359,2
Vanilla Cream FrappuccinoTall / Grande / Venti354 / 473 / 591Low fatWith butter cream296,2 / 355,2 / 417,6
Caramel Frappuccino LightTall / Grande / Venti354 / 473 / 591NormalWith butter cream295,1 / 347,2 / 392,6
Decaf/Origin/Espresso MochaTall / Grande / Venti354 / 473 / 591CoconutWith butter cream294,4 / 323,5 / 352,6
Caramel Frappuccino LightTall / Grande / Venti354 / 473 / 591SoyWith butter cream293,3 / 344,8 / 389,9
Caramel Frappuccino LightTall / Grande / Venti354 / 473 / 591CoconutWith butter cream291 / 341,7 / 386,4
Caramel Frappuccino LightTall / Grande / Venti354 / 473 / 591Low fatWith butter cream287 / 336,4 / 380,5
Decaf/Origin/Espresso MochaTall / Grande / Venti354 / 473 / 591Low fatWith butter cream283,2 / 312,3 / 341,4
Spiced Tea LatteTall / Grande / Venti354 / 473 / 591SoyNo buttercream229,5 / 265,3 / 289,5
Spiced Tea LatteTall / Grande / Venti354 / 473 / 591NormalNo buttercream204,2 / 234,6 / 296
Spiced Tea LatteTall / Grande / Venti354 / 473 / 591CoconutNo buttercream192,4 / 222,8 / 281
Spiced Tea LatteTall / Grande / Venti354 / 473 / 591Low fatNo buttercream181,2 / 211,6 / 266,7
Decaf/Origin/Espresso Caramel MacchiatoTall / Grande / Venti354 / 473 / 591NormalNo buttercream165,9 / 185,4 / 232
Fruit drink with ice Raspberry-BlackcurrantTall / Grande / Venti354 / 473 / 591Without milkNo buttercream164 / 217,1 / 260,5
Decaf/Origin/Espresso Caramel MacchiatoTall / Grande / Venti354 / 473 / 591SoyNo buttercream160,8 / 180,3 / 225,5
Decaf/Origin/Espresso Caramel MacchiatoTall / Grande / Venti354 / 473 / 591CoconutNo buttercream154,1 / 173,7 / 217
Frappuccino ClassicTall / Grande / Venti354 / 473 / 591NormalNo buttercream148,2 / 215,8 / 276,8
Espresso FrappuccinoTall / Grande / Venti354 / 473 / 591NormalNo buttercream148,2 / 204,7 / 272,3
Frappuccino ClassicTall / Grande / Venti354 / 473 / 591SoyNo buttercream146,4 / 213,4 / 274,1
Frappuccino ClassicTall / Grande / Venti354 / 473 / 591CoconutNo buttercream144 / 210,3 / 270,5
Decaf/Origin/Espresso Caramel MacchiatoTall / Grande / Venti354 / 473 / 591Low fatNo buttercream143 / 162,4 / 202,7
Frappuccino ClassicTall / Grande / Venti354 / 473 / 591Low fatNo buttercream140,1 / 205 / 264,6
Espresso FrappuccinoTall / Grande / Venti354 / 473 / 591SoyNo buttercream133,7 / 202,8 / 269,8
Espresso FrappuccinoTall / Grande / Venti354 / 473 / 591CoconutNo buttercream132,1 / 200,3 / 266,6
Espresso FrappuccinoTall / Grande / Venti354 / 473 / 591Low fatNo buttercream129,5 / 196,2 / 261,1
Decaf/Origin/Espresso Chilled Caramel MacchiatoTall / Grande / Venti354 / 473 / 591NormalNo buttercream123, 8 / 173,4 / 199,2
Decaf/Origin/Espresso Chilled Caramel MacchiatoTall / Grande / Venti354 / 473 / 591SoyNo buttercream120,6 / 168,8 / 194,2
Decaf/Origin/Espresso Chilled Caramel MacchiatoTall / Grande / Venti354 / 473 / 591CoconutNo buttercream116,4 / 162,9 / 187,6
MilkTall / Grande / Venti354 / 473 / 591NormalNo buttercream113 / 144 / 188,3
Decaf/Origin/Espresso LatteTall / Grande / Venti354 / 473 / 591NormalNo buttercream113 / 144 / 186,1
Decaf/Origin/Espresso Flat WhiteTall354NormalNo buttercream113,0
Decaf/Origin/Espresso CappuccinoTall / Grande / Venti354 / 473 / 591NormalNo buttercream113 / 113 / 144
Decaf/Origin/Espresso Chilled Caramel MacchiatoTall / Grande / Venti354 / 473 / 591Low fatNo buttercream109,4 / 152,9 / 176,6
Decaf/Origin/Espresso LatteTall / Grande / Venti354 / 473 / 591SoyNo buttercream107,9 / 137,5 / 177,7
Decaf/Origin/Espresso Flat WhiteTall354SoyNo buttercream107,9
Decaf/Origin/Espresso CappuccinoTall / Grande / Venti354 / 473 / 591SoyNo buttercream107,9 / 107,9 / 137,5
Decaf/Origin/Espresso LatteTall / Grande / Venti354 / 473 / 591CoconutNo buttercream101,2 / 129 / 166,7
Decaf/Origin/Espresso Flat WhiteTall354CoconutNo buttercream101,2
Decaf/Origin/Espresso CappuccinoTall / Grande / Venti354 / 473 / 591CoconutNo buttercream101,2 / 101,2 / 129
Frappuccino Classic LightTall / Grande / Venti354 / 473 / 591NormalNo buttercream99,8 / 143,1 / 179,9
Frappuccino Classic LightTall / Grande / Venti354 / 473 / 591SoyNo buttercream98 / 140,7 / 177,2
Frappuccino Classic LightTall / Grande / Venti354 / 473 / 591CoconutNo buttercream95,6 / 137,6 / 173,7
Frappuccino Classic LightTall / Grande / Venti354 / 473 / 591Low fatNo buttercream91,7 / 132,3 / 167,8
Decaf/Origin/Espresso LatteTall / Grande / Venti354 / 473 / 591Low fatNo buttercream90 / 114,7 / 148,3
Decaf/Origin/Espresso Flat WhiteTall354Low fatNo buttercream90,0
Decaf/Origin/Espresso CappuccinoTall / Grande / Venti354 / 473 / 591Low fatNo buttercream90 / 90 / 114,7
Espresso Frappuccino LightTall / Grande / Venti354 / 473 / 591NormalNo buttercream86,5 / 132,1 / 175,5
Espresso Frappuccino LightTall / Grande / Venti354 / 473 / 591SoyNo buttercream85,3 / 130,2 / 173
Espresso Frappuccino LightTall / Grande / Venti354 / 473 / 591CoconutNo buttercream83,7 / 127,7 / 169,7
Espresso Frappuccino LightTall / Grande / Venti354 / 473 / 591Low fatNo buttercream81,1 / 123,5 / 164,2
Decaf/Origin/Espresso Espresso MacchiatoSolo / Doppio23 / 46NormalNo buttercream70,9 / 70,9
Decaf/Origin/Espresso Espresso MacchiatoSolo / Doppio23 / 46SoyNo buttercream67,7 / 67,7
Decaf/Origin/Espresso Chilled LatteTall / Grande / Venti354 / 473 / 591NormalNo buttercream64,2 / 84,2 / 97,4
Decaf/Origin/Espresso Espresso MacchiatoSolo / Doppio23 / 46CoconutNo buttercream63,5 / 63,5
Decaf/Origin/Espresso Chilled LatteTall / Grande / Venti354 / 473 / 591SoyNo buttercream61,3 / 80,4 / 93,1
Decaf/Origin/Espresso Chilled LatteTall / Grande / Venti354 / 473 / 591CoconutNo buttercream57,6 / 75,4 / 87,3
Decaf/Origin/EspressoEspresso MacchiatoSolo / Doppio23 / 46Low fatNo buttercream56,5 / 56,5
Decaf/Origin/Espresso Chilled LatteTall / Grande / Venti354 / 473 / 591Low fatNo buttercream51,2 / 67,1 / 77,7
Decaf/Origin/Espresso Espresso con PannaSolo / Doppio23 / 46Without milkWith butter cream32,1 / 32,1
Decaf/Origin/Espresso Chilled AmericanoTall / Grande / Venti354 / 473 / 591Without milkNo buttercream0 / 0 / 0
Iced tea (black)Tall / Grande / Venti354 / 473 / 591Without milkNo buttercream0 / 0 / 0
Iced tea (green)Tall / Grande / Venti354 / 473 / 591Without milkNo buttercream0 / 0 / 0
Freshly brewed tea (English breakfast)Tall / Grande / Venti354 / 473 / 591Without milkNo buttercream0 / 0 / 0
Freshly brewed tea (with spices)Tall / Grande / Venti354 / 473 / 591Without milkNo buttercream0 / 0 / 0
Freshly brewed tea (mint)Tall / Grande / Venti354 / 473 / 591Without milkNo buttercream0 / 0 / 0
Freshly brewed tea (Green)Tall / Grande / Venti354 / 473 / 591Without milkNo buttercream0 / 0 / 0
Freshly brewed tea (Earl Grey)Tall / Grande / Venti354 / 473 / 591Without milkNo buttercream0 / 0 / 0
Decaf/Origin/Espresso AmericanoTall / Grande / Venti354 / 473 / 591Without milkNo buttercream0 / 0 / 0
Decaf/Origin/Espresso EspressoSolo / Doppio23 / 46Without milkNo buttercream0 / 0
Freshly brewed coffeeTall / Grande / Venti354 / 473 / 591Without milkNo buttercream0 / 0 / 0

Contraindications and recommendations

You might decide that if you are allergic to milk or caffeine, you won't be able to try Starbucks coffee. But this is the wrong conclusion. Starbucks prepares drinks for different people, including those with allergies. You can replace regular 1.5% fat milk with 0.5% fat, soy, lactose-free or coconut milk. Also, any espresso-based drink can be made from decaf beans. Do not forget that even decaf beans contain a small amount of caffeine, so coffee is contraindicated for people with hypertension and any other serious cardiovascular diseases, even in this form. It is also important to note that excessive coffee consumption can cause insomnia.

As for the recommendations for drinking coffee at Starbucks (apply to any coffee-based drinks): coffee is a medicinal drink for people with hypotension - low cardiovascular pressure; coffee drinks reduce pain from migraines, stimulate lung function and improve appetite. There is no need to talk about the tonic properties of coffee, as well as the fact that it increases performance.

Calorie content of cappuccino with different types of milk or cream

Different establishments prepare it differently, in some places the recipes are relatively standard, in others they offer a choice of different types of dairy products, for example, low-fat or soy. Sometimes they are cooked with cream; as a rule, they are either low-fat or low-calorie. Fatty ones are not used as they would have to be added in large quantities, which would change the taste to a decidedly creamy rather than coffee-like flavor and would affect the texture. We offer a calculation table with different types of additives per volume of 150 grams.

Type of milk or creamKilocalories per 100 millilitersPer 150 ml serving including two kcal in espresso
0,1%3133
1,5%4446
2,5%5254
3,5%6163
Soy 0.1%2830
Soy 0.6%4345
Skim cream6062
Cream 10%120122

You can ask the barista to prepare you a drink with skim milk; many cafes, especially in large cities, have this option.

Chain cafe bars set their own standards for recipes, and usually indicate nutritional indicators in their recipes, as well as volume. You can get information either from the menu or from the websites of the companies you buy your drink from. For example, at McDonald's, all the menu details are usually written on a paper tray insert. Again, you can ask the waiter or the barista directly for the layout. For example, offer options from the most popular brands:

Network namePortion volume, mlNutritional significance
McDonald's200 / 30075 / 123
Starbucks350140
Coffee mania330 / 45090 / 160
Coffee House10064
Chocolate girl320125

Calorie content of cappuccino from a machine

On average, coffee machines dispense 180-200 milliliters of liquid into a standard plastic cup.
It's difficult to make an accurate count because you usually have no idea what kind of dairy product is being used. Let's make a calculation for a standard 2.5% fat content, provided that natural grains are used and not soluble powder. 2 (coffee) + 62 (2.5% fat milk) = 64

Calories of the drink "Cappuccino" in bags

This, of course, is not entirely real coffee, but some people drink it too. As a rule, sugar is already added to the composition, as well as dry milk concentrate and flavorings, which increase the overall nutritional value. For example:

TORABIKA Cappuccino (25g) – 108;

Two sticks of LaFesta Cappuccino (25 g) – 114;

MacCoffee Cappuccino (25 g) – 104 kcal.

The energy value of a 3-in-1 cappuccino drink does not depend on how much water you pour. We made calculations for one bag. If you pour two sachets or sticks into a cup, double the calories.

Accurate information about fats, carbohydrates, etc. should be placed on the bag itself. There is an indicator per 100 grams. If you have a small bag, you can roughly divide the indicated number by 10, if the bag is large - by 4. Small deviations can be considered insignificant.

How many calories are in decaffeinated cappuccino?

All principles apply to the decaf option, if it is made on the basis of ground grains. Decaf is considered to contain 0-1 kilocalories, so you can either ignore this number altogether or add one to the nutritional value of the dairy product and sweetener. Or just be guided by our calculation table; the difference of a couple of points in this case is insignificant and can be ignored.

How to make Starbucks coffee at home

If you want to make one of the espresso-based hot drinks, then you will need an espresso machine. If you don't have an espresso machine, you can make black coffee instead of espresso by brewing it in a Turk or using a French press. The most important thing is to maintain the proportion of black coffee and milk, based on the drink recipe indicated above. You can simply reheat your coffee and get hot coffee with milk, but to make coffee like Starbucks you need to froth it with a cappuccino maker or use a coffee machine.

What's the best coffee at Starbucks?

Among hot drinks with milk, the sweetest brands are the most popular: Caramel Macchiato and Mocha. Lovers of hot black coffee usually choose Americano. Freshly Brewed Coffee is also very popular, unlike Pour Over, although it is a milder analogue of Freshly Brewed Coffee and, accordingly, more pleasant to the taste.

Among espresso-based cold drinks, Caramel Macchiato is again considered the most delicious drink. And people who want to refresh themselves but don't like sweet or café au lait usually ask for an iced Americano.

Among the coffee-based Frappuccinos, it is difficult to choose the most delicious one. But still, the most popular is the Caramel Frappuccino. Chocolate Java Frappuccino is undeservedly one of the most unpopular, although it has a great taste thanks to the chocolate and chocolate chips it contains.

How to make Frappuccino

If you want to make a Frappuccino at home, you will need black coffee or espresso, milk, sugar, ice and syrup to taste. In addition, you can add cookies or chocolate.

Recipe for making a Classic Frappuccino:

At home, you can prepare not only a Classic Frappuccino with various serving options, but also a Caramel or Mocha Frappuccino. To do this, mix the desired syrup with the Classic Frappuccino ingredient mixture before adding ice. If you want to make an Espresso Frappuccino, use espresso instead of black coffee. To preserve the espresso flavor, no whipped cream is added to this drink.

It is not recommended to drink Frappuccino more than once a day. It is better to consume it between meals and not to drink it at night or late in the evening.

Traditional coffee drinks: recipes

In addition to espresso-based drinks, Starbucks coffee shops offer three types of black coffee: Pure Over, Freshly Brewed Coffee and French Press.

Pur Over

This type of coffee drink is not easy to prepare: boiling water is poured through a paper filter with ground coffee for 5-10 minutes. Sometimes it is simply called “filter coffee.”

Freshly brewed coffee

At every Starbucks coffee shop you can ask for freshly brewed black coffee. It automatically pours through a metal filter every hour or two. You can ask to add regular milk to it, and it will be absolutely free.

French press

The classic look of black coffee in a French press. Brewed from coarsely ground coffee of any roast. Volume – 925 ml.

Frappuccino - coffee-based cold drinks

The menu of cold drinks at Starbucks is not inferior in variety to the hot bar: cold variations of Americano, Cappuccino, Latte, Mocha and Latte/Caramel Macchiato, as well as ice-based drinks - Frappuccino, which are so loved by regular guests for their original taste and pleasant appearance . All of them, except Espresso Frappuccino, are prepared on the basis of specially prepared coffee syrup. The volumes of cold drinks do not differ from the volumes of hot drinks.

Classic Frappuccino

The most standard option: ice, milk and coffee syrup, mixed in a mixer.

Caramel Frappuccino

Take the Classic Frappuccino and add caramel syrup and whipped cream. And it turns out one of the most popular cold drinks at Starbucks - the Caramel Frappuccino.

Mocha Frappuccino

Instead of caramel syrup, chocolate is added to it, it is also decorated with whipped cream and contains coffee.

Chocolate Java Frappuccino

Coffee drink with chocolate, whipped cream and chocolate chips. Not the most popular, but very tasty.

Espresso Frappuccino

The same Frappuccino that is prepared not with coffee syrup, but with espresso. It is not decorated with whipped cream to preserve the taste of coffee.

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