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McDonalds Double Espresso drink.
McDonalds Double Espresso is one of the types of coffee offered in the McDonalds restaurant chain. This is a coffee drink in the production of which hot water is passed under a pressure of 15 bar through compressed ground coffee, which makes McDonalds Espresso coffee thick, strong and fragrant, with a creamy crema.
McDonalds Traditional Double Espresso is two shots of traditional espresso poured into one cup.
McDonalds double espresso coffee calories
McDonalds double espresso coffee contains 3 calories per serving.
Composition and beneficial characteristics of McDonalds double espresso coffee
The drink contains only Paulig espresso originale coffee beans and filtered water.
McDonald's double espresso coffee contains more caffeine than regular coffee, so it should be drunk with caution. But this type of drink is very useful for hypotensive people, for whom one cup is not enough.
The positive effects of coffee include the fact that coffee provokes the central nervous system and thereby activates receptivity, attention and intellectual activity.
Toxicity of McDonalds double espresso coffee
Consistently drinking one cup of McDonalds double espresso coffee a day can lead to the development of cardiovascular disease.
If a cup of regular espresso makes you feel uplifted, invigorated, and energetic, then double espresso should be drunk with great caution, because The amount of caffeine may be very overwhelming for you. This can lead to overexcitation, excess stress, agitation, insomnia and nausea, vomiting, and flushing of the face. If coffee is consumed in moderate doses, then it is unlikely to be considered a health hazard.
Espresso coffee.
Espresso coffee contains 9 calories. per 100 gr.
What is espresso coffee
Espresso is not ordinary coffee, but a whole art presented in a small cup. This invigorating drink is just over 100 years old, but it has long conquered the hearts of coffee lovers around the world. Coffee gourmets know that the rich taste of espresso, its indescribable aroma, and velvety notes of aftertaste cannot be confused with any other drink.
The principle of preparing this type of coffee has been improved over the years. But its most important components have remained unchanged: freshly ground coffee beans and hot water - this ideal tandem is enough to obtain a high-quality product.
What determines the calorie content of espresso?
Coffee beans promote the birth of new plants. Sprouts appear, then the first leaves. Plants take root and begin their growing process with the help of nutrients from the earth and energy from the sun.
Sprouts invest very little energy into the growth process, which is why coffee beans have low energy and nutritional value. To prepare such a cup of coffee, 50 to 60 beans are used. And this is 2 kcal.
Invention of espresso
Espresso owes its origin to picturesque Italy, where, to the delight of lovers of the black tart drink, the world's first coffee machine was invented. From this moment the history of espresso begins. Milanese engineer Desiderio Pavoni acquired a license for the sensational invention back in 1903 and began producing coffee machines. In the first two decades of using coffee machines, their main drawback was revealed: the tones of burnt beans were felt in the drink. Bartender Achille Gaggia improved the invention, and the cooking technology greatly benefited from this. Now the coffee was not brewed, but hot water at 90-95°C under high pressure (9 bar) was passed through the compacted layer of beans on the filter. Cooking time is only 25-30 seconds. In this way, it was possible to extract the greatest amount of flavoring and aromatic substances from ground coffee.
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Espresso at home
Ingredients:
- Strongly brewed coffee
- 2% or skim milk
- Cocoa powder (if desired)
Cooking method:
- First you need to brew strong coffee.
- To do this we will use AeroPress.
- Next, pour the milk into the jar, about halfway, close the lid tightly and shake it as hard as possible.
- It is advisable to carry out this procedure for at least 30-60 seconds.
- Then open the lid and place the jar in the microwave for 30 seconds (adjust the temperature yourself).
- The microwave stabilizes the milk.
- Pour warm milk into the coffee, holding back the foam with a spoon.
- Add foam or whipped cream on top.
- Sprinkle with cocoa powder or nutmeg if desired.
- If you like flavored drinks, then fruit syrup should be added along with warm milk
Enjoy your coffee!
Grinding coffee for espresso
An important condition for preparing the ideal drink is the correct grinding of the beans. Before grinding coffee, you need to take into account that large fractions will not have time to impart flavor during preparation. Then the drink will be watery and not rich. Grinding too fine or powdery will cause a bitter and rough taste.
The grind should be fine, but not too fine. You can make sure that the main ingredient is properly prepared by the coffee grinder by checking the readiness of the beans by touch. If the coffee feels like sea sand when you rub a pinch between your fingers, this grind is suitable for preparation. The main sign that the drink is of high quality is the characteristic thick, stable creamy foam. Baristas call it crema.
How many calories are in espresso milk drinks?
If Americano is your favorite coffee drink, then you have nothing to worry about. The average shot of espresso is only about 3 calories, and the average coffee shop Americano is only about 5 calories.
But once you start looking at lattes and other dairy drinks, the calorie content starts to add up pretty quickly.
For example, we will take the average size of a glass (350 ml) and calculate how many calories there are:
- Latte - 150 calories (this is without any syrups or added sugar, just espresso and milk);
- Mocha - 230 calories;
- Caramel Macchiato - 190 calories (espresso, vanilla syrup, milk and caramel topping;
- Cappuccino - 100 calories (cappuccino has more foam and less milk, therefore fewer calories than a latte).
It's now clear that the type of coffee drink you choose has an impact on its calorie content. The greater the amount of milk, cream or sugar, the more calories will be in the cup.
Espresso volume
The drink is usually served in miniature ceramic cups up to 100 ml in size with thick walls. The most suitable are also considered demitasse cups, created specifically for serving this invigorating drink. In them it maintains temperature and recognizable taste. A standard portion is 35-40 ml of coffee. In bars, the drink is served in small glass cups with measuring units: an espresso shot holds 25-30 ml.
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The volume of espresso also depends on the coffee culture of the country in which it is prepared. In Italy, for example, they serve a serving of 25-30 ml, in the USA - 80-100 ml. Europeans are more restrained in their coffee consumption; they are content with 40-50 ml. In Russia, the most popular volume is also up to 50 ml, but sometimes there are options for 60-80 ml.
Type of grain and roasting method
There are some differences between Arabica and Robusta beans:
- Arabica itself is much more oily, contains more sweetness, and due to this is more aromatic, with a rich taste.
- Robusta is more “caffeinated”, there are less oils, and there is a minimum of sweets. Less valuable both from a trade and nutritional point of view.
The differences in calories are about 0.3 kcal per serving, so they can be considered insignificant. For a daily requirement of 1700-1900 calories, 2 or 2.3 does not matter. Even if you drink 6 cups and get a difference of 1 point.
A slight difference also appears with different roasting methods. The darker the roast, the longer the grain was subjected to heat treatment. When heated, the pores expand, break, open, oils come to the surface, bake, caramelize, hence the dark color and breathtaking aroma. When grinding, these substances pass into water, and the nutritional value of the drink depends on them.
The darker the roast, and the longer the roasted grain sits, the more oils are released, increasing the fat content and nutritional value. But the difference, again, is in tenths. You may not take this into account when calculating.
Espresso: benefits and harms
What effect does coffee have on the body? It is impossible to answer unequivocally, because each of us has individual characteristics of the body and a different state of health. We must not forget about the amount of product consumed, which should be within the acceptable limit. However, there are generally accepted provisions about the dangers and benefits of espresso that are worth paying attention to.
Harm
- Pregnant and lactating women are not recommended to drink such invigorating coffee due to the high caffeine content, which excites the nervous system.
- For people who have digestive problems, drinking a cup of espresso on an empty stomach can cause discomfort, heartburn and even pain.
- Espresso can cause heart palpitations, which is worth keeping in mind for people with heart rhythm problems.
- The slight coloring effect of strong drink can lead to darkening of tooth enamel.
Benefit
- Some researchers believe that coffee is a preventive measure against cancer.
- Espresso helps to invigorate you due to caffeine, which provokes the release of adrenaline.
- After eating, the drink can improve the digestion of food.
- Researchers from South America claim that men who drink espresso in the morning increase potency and libido. The opposite effect awaits a coffee lover if he allows himself a cup in the evening.
- Drinking this energizing drink between meals reduces appetite. But don’t get carried away and replace a full lunch or dinner; it’s better to treat yourself to a coffee delicacy instead of a hearty snack or afternoon snack.
- The boost of caffeine promotes increased brain activity and improves mood.
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