Coffee and honey scrub. Homemade body scrub made from coffee and honey: recipes

Regular scrubbing helps keep the skin toned and keeps it youthful longer. A scrub for cleaning the epidermis made from coffee and honey has gained particular popularity due to the availability and low cost of ingredients.

To reduce the risk of negative consequences, before starting, it is important to familiarize yourself with recipes for different types of skin, recommendations and contraindications for use, as well as features of treating the body and face.

Beneficial features

Honey coffee scrub for cellulite will help make your skin firm and smooth. Coffee-honey mixtures are used in many popular beauty salons. Such cosmetic mixtures allow you to safely and quickly get rid of cellulite and stretch marks.

All of them are made only from natural ingredients, so they are all safe and suitable for many skin types. Many girls choose this anti-cellulite mixture.

Advantages :

Exfoliation . This procedure is ideal for dry skin;
Scrubbing helps remove the old and rough layer of skin, so the skin becomes smooth and elastic;
Getting rid of cellulite . The composition contains special hard particles that help smooth the skin and cleanse it of toxins and impurities. Also, such cosmetic substances help get rid of various irregularities and small scars;

Many hot scrubs help get rid of cellulite and other problems in just a few steps.

Coffee and honey facial scrub. Coffee face scrub

All women in the world, of any age and nationality, dream of preserving their natural beauty and youth for as long as possible. Some are more fortunate (genetics, living conditions, etc.), others are less fortunate (not everyone has enough finances to use the services of a cosmetologist). But what should those who simply do not have the opportunity to contact specialists do? Everything is very simple. The best care is natural products. The most interesting thing is that most of them can be found in every housewife’s kitchen. For example, coffee, from which you can make a scrub and pamper yourself with its wonderful properties.

Properties

The beans contain not only caffeine, as we used to think, but also a huge amount of useful elements and acids both for the body as a whole and for the epidermis:

Fruit and organic acids play an important role in “alkalinizing the body.” After oxidation, they saturate the body with carbon dioxide (CO2) and water (H20).
Fats ensure long-term evaporation of moisture.
Alkaloids are complex organic compounds saturated with large amounts of nitrogen, which allows the surface to “shine”.
Iron. The female body contains less iron than the male body. This is due to the large loss of blood during menstruation, pregnancy and the period of feeding the baby. It is the lack of iron in the body that gives a pale and dull complexion, which most women are forced to struggle with.
Potassium and magnesium, the main natural fighters against aging. Consuming enough minerals will give elasticity, which means wrinkles will appear much later.
Caffeine. This is what we think of when we hear the word coffee. It is useful because it perfectly tones, improves circulation, and also breaks down fat and helps get rid of swelling.

Recipe and cooking tips

There are a huge number of options on how to make a coffee and honey scrub. To deeply cleanse the body you need to use various oils. It is possible to prepare a coffee remedy with honey at home. To do this, you just need to carefully study the necessary information in order to choose the right ingredients and not violate the technology. Ingredients:

Linden honey – 1 tbsp. l.
Ground coffee beans – 1-2 tbsp. l.
Olive oil – 1 tbsp. l.

Preparation:

You can use different types of honey for this recipe. But it is best to use lime, as it contains many useful elements. Buckwheat honey increases the elasticity of the skin.

Heat the honey product and oil in a water bath, stirring gently with a spoon so that the mixture does not stick to the bottom. Once the honey and oil have reached room temperature, slowly and carefully add the ground coffee beans. It is necessary to add in small portions, stirring well so that no lumps remain.

Sea buckthorn-honey scrub simple recipe. Sea buckthorn contains many beneficial oils and vitamins, so it is often added to various cosmetics. Altai sea buckthorn oil deeply nourishes all layers of the body. Ingredients:

Fresh or dried sea buckthorn – 1-2 tbsp. l.
Linden honey - 1 tbsp. l.
Ground coffee – 1 tbsp. l.

Preparation:

Sea buckthorn berries must be crushed to a homogeneous mass. This can best be done in a blender. It is better to use honey when it is warm, as this will make the mixture more homogeneous. It is best to heat linden honey in a water bath, as it is less likely to burn or stick to the bottom.

Add crushed coffee beans in small portions, stirring thoroughly until smooth. You can use coffee grounds instead of coffee beans. It can also be added to the mixture. Cosmetic cleansing mixtures containing coffee grounds are ideal for the delicate sensitive layer.

Recipe for coffee and honey scrub for cellulite.

Making an anti-cellulite scrub yourself is quite difficult. Experts recommend adding more ground coffee to the mixture to improve the effect.

Ingredients:

Ground coffee – 1-3 tbsp. l.
Flower or linden honey - 1 tbsp. l.
Sea salt – 1/2 tbsp. l.

Preparation:

It is advisable to heat honey products in a water bath to room temperature. Next, you need to gradually add ground coffee beans and salt, stirring thoroughly so that there are no lumps. Coffee and honey scrub removes toxins, leaving the skin thin and smooth. You can also use organic sage extract to add more flavor to the mixture.

Benefits of coffee and honey scrub

The honey base of the scrub nourishes and moisturizes the skin. Active massage with a natural sweetener opens pores and ensures deeper penetration of vitamins and minerals. Caffeine is widely used in the cosmetics industry as an anti-cellulite, firming and fat-burning agent.

The abrasive particles of ground coffee exfoliate the top layer of the epidermis, provoking blood flow to the surface. Using a body scrub can speed up lymph flow, and for the face it can activate the production of collagen and elastin.

Some users use coffee peeling to cleanse their scalp. Removing the stratum corneum improves microcirculation, accelerates hair growth and regulates sebum secretion.

Thus, honey-coffee scrubs have the following beneficial effects:

intensively tightens the skin of the face and body;
enhance lymphatic drainage, relieving swelling in problem areas;
stimulate fat burning;
eliminate congestion;
smooth out the surface of the skin, tightening fine wrinkles and smoothing out scars;
reduce stretch marks;
normalize sebum secretion;
nourish the epidermis, improve complexion.

How to choose honey and coffee

Professional cosmetologists recommend using only high-quality products. It is best to use this product with other ingredients to get maximum results.

In order to choose coffee, you need to have special knowledge. Pay attention to the roasting of the coffee beans. It is best to choose a medium degree, because the grains will retain beneficial substances and they will be aromatic. You also need to pay special attention to grinding. Coffee pieces that are too small will not clean out the pores. It is best to choose a medium grind, because it will have maximum beneficial properties. Medium grind grains will not scratch the top layer.

Choosing honey is a complex process. It is best to choose meadow honey, as it is more liquid and will be more convenient to apply to the skin. This honey will nourish the skin with beneficial substances. It is better to choose fresh honey collected this year, as the old one will crystallize. The old product contains less nutrients. When choosing this product, you should pay attention to its taste and condition.

The honey product should have a beautiful, rich color and be quite thick. A product that is too liquid and light is most likely a fake, because it is often diluted with sugar syrup. It is advisable to try the honey product before purchasing, as some manufacturers use starch and sucrose. It is better to purchase from reliable and trusted places to purchase natural products.

Coffee scrub for cellulite

Coffee scrub for cellulite is popular among women for a reason. The fact is that particles of ground coffee or coffee grounds give an excellent peeling effect. Pores are cleansed of dirt and grease, blood vessels dilate, excess fluid is removed from cells, all this happens thanks to the caffeine included in the scrub. Natural antioxidants have a rejuvenating effect.

To prepare a coffee scrub for cellulite, you need to use only natural ground coffee. You need to pay attention to its expiration date and storage conditions.

Instead of ground coffee, you can use coffee grounds, which remain from strong brewed coffee. But the grounds should not contain milk, cream, sugar or other additives.

Coffee grounds can be stored in the refrigerator for up to 5 days. Coffee should be pre-boiled, not just poured with boiling water.

To prepare the scrub, the grains must be ground and mixed with any shower gel so that the composition acquires a thick consistency.

There are also other variations of coffee anti-cellulite scrubs. You can add to coffee:

Tincture of hot pepper and a few drops of olive oil (this scrub is kept in a dark place for a week before use);
Natural yogurt (6 tablespoons) and a spoonful of cognac (for 2 tablespoons of coffee grounds);
Honey, and the proportion of honey - coffee should be 2 to 1.

Problem areas of the body

Every woman has places on her body that need more attention. Problem areas:

Belly . Stretch marks and cellulite often form on this part of the body, since this area contains a huge amount of subcutaneous fat. And in order to make the skin on your stomach more elastic and smooth, you need to scrub several times a month.
Sides . Many girls complain about excess fat deposits on their sides. Indeed, stretch marks often form in this area.
Legs . Many girls and women develop stretch marks and cellulite on their thighs over time, especially on the buttocks. In order to visually hide and eliminate these defects, you can use a coffee and honey cleanser. https://yadi.sk/d/fytkERs2pcctTA

These problem areas often cause complexes in women, which is why they should be given special attention. A honey coffee scrub is great for these areas and will help clear out clogged pores.

Reviews

Natalya, 27 years old: “Once a week I cleanse my face with coffee and honey - a remedy accessible to anyone that easily helps remove impurities from pores, tighten the skin and replenish the lack of beneficial microelements.”
Valentina, 29 years old: “I have long been looking for an effective way to get rid of stretch marks after pregnancy, and a friend advised me to scrub problem areas with coffee, honey and soap. I’ve been doing the procedure several times a week for 4 months now – the results are excellent. The skin tightened, stretch marks became less noticeable, and the first signs of cellulite disappeared.”
Martha, 19 years old: “I have oily skin, and this cleanser with coffee and honey helped me get rid of oily shine, tighten pores and reduce acne.”

Regularly using a properly selected scrub to cleanse the body and face, you can independently get rid of rashes and unhealthy skin color, as well as improve blood microcirculation.

If, when performing the procedure at home, you experience pain, a burning sensation or a severe rash, get examined by a specialist who will help you choose the optimal cleaning method.

Rating

Application technology

Correct application of a cosmetic product is very important to obtain maximum effect. How to apply cleanser:

It is best to heat the products to achieve a more effective result.
Apply a small amount of product to clean skin using smooth massage movements.
More mixture should be applied to problem areas. The mixture must be left on the skin for a few minutes so that the honey has time to nourish the skin.
After this procedure, it is advisable to take a warm shower, after which you can apply a cream that will moisturize the skin.

Recipes for coffee and honey scrubs at home

The optimal ratio of soft base and abrasive particles is from 1:2 to 3:1. Honey can be diluted with fruit juices and purees, butter, liquid vitamins, milk, chocolate, etc.

Classical

The classic peeling composition consists of 1-2 tsp. liquid honey and 2 tsp. freshly ground coffee. The mixture is applied to a damp face with massage movements. The exposure time of the mask is 5-7 minutes. After the procedure, the scrub is washed off with cool water.

For normal skin

For normal skin types, the classic composition and scrub with cocoa are suitable. To prepare it, you need to mix 1 tsp. honey, 1 tbsp. low-fat milk, 2 tsp. cocoa powder and ground coffee. Stir the mixture thoroughly and add 1-2 drops of vitamin E.

For combination skin, peelings based on honey and fermented milk drinks are suitable.

For dry skin

To care for dry and aging skin, you can prepare a scrub from 1 tsp. honey, 1 tsp. flaxseed or olive oil, 1-2 tsp. natural yogurt and 1 tsp. coffee. Apply the mixture to your face, massage gently and leave for 10 minutes. Rinse off with warm water.

For oily skin

Scrubs for oily skin are prepared using sebum-regulating and acidic ingredients.

To prevent inflammation and reduce pores, the following compositions are suitable:

With kefir or yogurt. Ingredients: 1-2 tsp. honey, 2-3 tsp. kefir or yogurt, 2 tsp. coffee and 1 drop of vitamin E. After the massage, leave the mixture for 10 minutes, then rinse and apply moisturizing lotion.
With Aspirin. Ingredients: 1-2 tsp. water and honey, 2-3 tsp. coffee and 1 tablet of acetylsalicylic acid. Crush the tablet into powder, mix with water and then with other ingredients. Massage the skin, leave for 3-5 minutes and rinse with chamomile decoction.
With essential oil. Ingredients: 2-3 tsp. honey and coffee, 2-4 drops of tea tree or lavender essential oil. Apply to oily T-zone for 15-20 minutes, rinse with cool water and soft foam.

For stretch marks and cellulite

The most effective against stretch marks and cellulite are scrubs based on honey, salt, coffee and essential oils.

For preparation you will need:

2-3 tbsp. freshly ground coffee;
1 tbsp. honey;
2-3 tsp. coarse salt;
1 tbsp. jojoba oils;
1 drop each of grapefruit, patchouli, lavender and geranium essential oils.

Plant essential oils need to be dissolved in base oil, mixed with salt and liquid honey. Combine the prepared base with coffee. Carefully treat problem areas with the palm of your hand and a hard natural fiber mitt. Leave for 10-15 minutes, rinse and take a contrast shower. Apply gel with a smoothing effect.

For legs

Coffee scrub is suitable for gentle peeling after hair removal, as well as for exfoliating the feet after steaming the legs in the bath. To prevent ingrown hairs, you need to prepare a soft composition that contains no more than 20-25% coffee.

For a home pedicure, a more abrasive mixture consisting of 1 tbsp will be useful. coffee, 1 tbsp. sea salt, 1-2 tsp. honey and any base oil. To relieve fatigue, you can add 1-2 drops of mint oil to the scrub.

After applying the composition to your feet, you need to massage the problem areas for 3-5 minutes, and then put on warm socks and leave for another 30-40 minutes. The composition should be washed off with warm water.

For peeling lips

To soften and moisturize lips, you can prepare a mixture of 0.5 tsp. honey, ¼ tsp. coffee and coarse sugar, 1 drop of vitamin E and shea butter on the tip of a knife. Distribute the soft mass over the lips and massage for 1-2 minutes.

To make lips fuller, you can add 1 drop of mint oil to the finished mixture.

Contraindications

Before scrubbing, you need to make sure that there are no contraindications for this procedure.

Allergy to coffee or bee products. Do not use if you are or are likely to be allergic to the ingredients.
Too sensitive skin. Do not use strong cleansers for this skin type.
Closely located capillaries. Scrub particles can damage capillaries and cause bruising.
Presence of wounds and scratches on the skin. It is better to wait until all the damage has healed so as not to damage the skin.
Various skin diseases. It is best to consult with an experienced cosmetologist before use, who will make sure that this product is suitable for you, or will select another method for cleansing your skin.

Lemon scrub for cellulite

To prepare a lemon scrub for cellulite, you need to take 2 tbsp. spoons of olive oil, add 5 tbsp. spoons of sea salt, juice of half a lemon, 6 drops of lemon essential oil and zest of a whole fruit. Such a loading dose of vitamin C will allow you to achieve maximum anti-cellulite effect. Sea salt can be replaced with sugar, oatmeal, ground apricot kernels, and coffee grounds.

By supplementing the fight against cellulite with the help of scrubs by maintaining an active lifestyle, proper nutrition, taking vitamins, maintaining a drinking regime, giving up bad habits, anti-cellulite massage and the use of anti-cellulite creams, you can see the desired effect in the shortest possible time.

Author of the article: Gordievskaya Valeria Sergeevna, cosmetologist, especially for the site ayzdorov.ru